Exercise and Physical Fitness Programs
Manta has 2 businesses under Exercise and Physical Fitness Programs in Fort Mill, SC
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Personal Training Services
Nutrition Consulting
Strength Training
Senior Fitness Training
Youth Fitness Training
At Dezigned Fitness. . .
we design specific, individualized programs for each client based on goals, current abilities and the results of the client screening/evaluation. Dezigned Fitness provides each client the knowledge and training needed to most effectively achieve their personal fitness and wellness goals through exercise and nutrition. Programs are customized for short, mid and long term goals. We track your individual progress online, regularly adjust program activities to avoid boredom and plateaus. We retest at regular intervals to further ensure clients are on track to meet their goals. We teach you how to achieve your goals while having fun in the process.
Categorized under Exercise and Physical Fitness Programs
Carolina Pilates is York County's original full-service Pilates and Fitness studio serving the Carolinas since 2004. We offer private and duet sessions and a variety of different classes. The newest class is Core Barre and Pilates Mat work and we are a certified studio and the first in Fort Mill to offer this unique mix of ballet barre and Pilates mat work out. The exercises tone your thighs, hips, buttocks, arms and abdominals and is done in 55-minutes to upbeat music.
We also offer off-site training either in your home or office and have worked at many corporations such as John Deere, Carolina Panthers, York County Museum, Charlotte Visitors Center and more.
Our studio is open 7 days a week offering many different classes, privates or duets to fit your busy schedule.
All Company Listings
CLAIMED
Personal Training Services
Nutrition Consulting
Strength Training
Senior Fitness Training
Youth Fitness Training
At Dezigned Fitness. . .
we design specific, individualized programs for each client based on goals, current abilities and the results of the client screening/evaluation. Dezigned Fitness provides each client the knowledge and training needed to most effectively achieve their personal fitness and wellness goals through exercise and nutrition. Programs are customized for short, mid and long term goals. We track your individual progress online, regularly adjust program activities to avoid boredom and plateaus. We retest at regular intervals to further ensure clients are on track to meet their goals. We teach you how to achieve your goals while having fun in the process.
Categorized under Exercise and Physical Fitness Programs
Carolina Pilates is York County's original full-service Pilates and Fitness studio serving the Carolinas since 2004. We offer private and duet sessions and a variety of different classes. The newest class is Core Barre and Pilates Mat work and we are a certified studio and the first in Fort Mill to offer this unique mix of ballet barre and Pilates mat work out. The exercises tone your thighs, hips, buttocks, arms and abdominals and is done in 55-minutes to upbeat music.
We also offer off-site training either in your home or office and have worked at many corporations such as John Deere, Carolina Panthers, York County Museum, Charlotte Visitors Center and more.
Our studio is open 7 days a week offering many different classes, privates or duets to fit your busy schedule.
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Exercise and Physical Fitness Programs
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