KineticZ Training Gym is located just west of Elgin, In Plato Center. At KineticZ it is our goal to train and educate you to help you reach your goals with as few of set backs as possible. We do this by taking a slow and steady approach with guided training through personal training, small group, and sport specific performance classes. We build a strong foundation and then chase goals from there ensuring you reach your maximum potential.

"Fitness Classes ,Kickboxing Classes ,Health Club , Fitness Club , Martial Arts" Visa, MasterCard, Discover, American "Monday 05:00 PM - 09:00 PM Closed - Closed Tuesday 09:30 AM - 10:30 AM 05:00 PM - 09:00 PM Wednesday 05:30 PM - 09:00 PM Closed - Closed Thursday 05:30 PM - 08:00 PM Closed - Closed Friday 09:30 AM - 10:30 AM 05:00 PM - 08:00 PM Saturday 01:30 PM - 03:30 PM Closed - Closed Sunday 10:00 AM - 01:00 PM Closed - Closed"

"It can be challenging to take time for yourself with today’s hectic lifestyles. Weight and Tri in Crystal Lake offers you Pilates classes to help you reach your fitness goals. Pilates is a low impact, strength building workout that addresses all the major muscles groups. It’s also a great stress reliever and can help you improve in other areas of fitness."

Illinois' only worldwide distribution center for quality exercise equipment and experience a 10,000 square foot showroom with residential and commercial fitness equipment. Our quality exercise equipment is designed to meet the needs for home, travel, yoga studios, condominium gyms, therapy offices, personal training studios, police, fire and all other municipalities.

High intensity workouts are taking the fitness world by storm because they produce serious results. MYFIT workouts are 18 minutes total, with 90 seconds of high intensity exercise followed by 30 seconds of rest. Featuring a unique combination of 9 exercise movements that change daily, you'll improve your cardio threshold, strength, mobility, and agility! Each MYFIT workout contains a variety of functional, cardio and strength movements and is synced with heart rate training, so that you'll always know what zone you should be in. Workout on your schedule, 24/7. Ready...Set...Get MYFIT. Workouts posted daily!

This high-energy studio is a hub for the fitness community. We have 4,000 square feet of space with two barre studios and a cycle studio with 31 bikes. We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. From Pilates and yoga, to dance and ballet, our classes are an ever-evolving mix of movement that offers the extreme benefits from many different disciplines. Our classes are driven by fitness research and our clients’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.

Fitness for All is dedicated to delivering superior new and used fitness equipment that helps you look good, feel great, and have the energy you need to be your best every day. We provide the best products for our customers and personal consultations to help you choose the right equipment. We also offer delivery and setup in Central Illinois. Contact us today to select your exercise equipment and have it delivered to your home or office. Fitness for All carries everything from a one pound dumbbell to a 12 station Jungle Gym. Proven weight loss programs such as CrossFit and P90X can be effectively enhanced using the best equipment available.

The Little Gym of Champaign is Urbana’s destination for active, family fun for all ages. Led by trained instructors, each activity–from kids’ fitness to music to karate–encourages children to get moving, boost the brain, and become star citizens with social interaction and positive team play.Some of The Little Gym of Champaign’s program offerings are: Parent and Child Classes: For infants and toddlers aged 4 months to 3 years, parent and child programs promote early development stages like motor skills and spatial awareness, as well as independence and social tools.Gymnastics: The Little Gym offers gymnastics for kids ages 3 to 12 years, popular classes that encourage healthy physical activity and group play. Sports Skills: Kids’ sports classes create a strong foundation for active lives. Simulated, age-appropriate kids’ sports games include soccer, baseball, hockey, and golf.Dance: For the little ones who dance through grocery aisles, kids’ dance classes offer an exciting outlet for fun movement while developing rhythm, balance, and a love of music.Kindermusik: The Little Gym partners with Kindermusik for early music education designed for newborns to 5 year olds.Karate: With these action-packed karate classes, kids build strength and self-confidence in a positive, non-competitive environment.From infant-parent bonding to gymnastics for kids, there’s something for everyone at The Little Gym of Champaign in Urbana. The friendly staff is proud to foster a happy environment for serious fun, supporting your children as they play, learn, and grow. To learn more about their selection of kids’ fitness, dance, and music classes, call (217) 352-5500 or visit their website.

Ladies Who Lift Studios is a women's-inclusive strength training gym located in the Ravenswood and Uptown area of Chicago. We offer small group classes, 1-on-1 personal training sessions, and a monthly membership plan. LWL Studios will change the way you reach your fitness goals!

Our Goldfit classes include a combination of high intensity training, weight training, and stability training, all in one. We recommend this class for people who are looking to take their workouts to the next level and add a challenging dynamic to their regular routines.Within Isolation Training our athletes will focus more on specific muscle training. IsoTrain is a great way to target specific areas, and to do so in a slow and controlled manner. Opening hours: Monday - Thursday 5:15am-10 am 4 pm -8 pm Friday 5:15am-10 am 4 pm -6 pm Saturday 8 am - 10 am

Top Fitness is the US’ best fitness store to shop for all the equipment and gear you need for your personal home gym. We carry the largest selection of quality exercise equipment and the highest rated brands such as Precor, True, Inspire, Octane, Spirit, TRX, BOSU, Helix, and Waterrower, to name a few. If you are looking for the best equipment to add to your home gym, you've come to the right place. Let our knowledgeable Fitness Professionals help you find the perfect fitness equipment for your needs! Shop online or head to your nearest Top Fitness exercise equipment store to view our range in person.

We provide only personal training services and nutrition counselling at a well-equipped, hygienic studio. You will be one among two possible clients working out in the space to ensure privacy but also personal attention. We provide one-on-one and couple’s sessions. All plans are customised to meet your specific health and fat loss requirements. Get in touch for more details or sign up for a free trial!

Voyage Fitness combines expert coaching, accountability, and community support to help members reach their fitness potential. Serving O’Fallon, IL, we offer personal training, group fitness programs, boot camps, and athletic development opportunities for teens and master’s athletes. Every program is designed to encourage progress while promoting long-term health and performance.

Rowing machines are one of the best devices available on the market. A good rowing machine will work all your major muscle groups and provide a good cardio workout that helps burn the calories away. However, we know that not all rowing machines are alike and some work better than others. Because of our experience with rowing machines, we decided to create this review site to help anyone who is looking at this type of exercise machine for their own use. Our goal is to share our knowledge, experience, and enthusiasm for rowing machines by providing honest and unbiased reviews of these awesome machines.

West Loop Athletic Club (WLAC) is hands down the best gym in Chicago! WLAC is part of Chicago Athletic Clubs. As a CAC member you have access to hundreds of weekly Group Fitness Classes as part of your membership, including dance, yoga, cycle, strength training, boxing and kickboxing, pool classes and so much more. Plus, we have some of the best Personal Training and sports training around, like our Masters Swim Team & Triathlon Training Program. We even have dedicated Pilates studios.

At Cold Iron Bodybuilding Corp, we believe real change starts with discipline, not motivation. Built from founder Thomas Aldrich's own journey of extreme weight loss and personal transformation, our gym is a place where anyone—regardless of experience—can unlock their potential. Whether you're stepping into the gym for the first time or training for competition, you'll find expert guidance, personalized support, and a community committed to pushing past limits and building lasting strength.

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iLoveKickboxing -Bloomingdale, IL, the #1 fitness program in Bloomingdale, IL! It's the most fat-destroying, adrenaline pumping 60-minute bout of dynamic cardio, stretching, and resistance training for proven results, period. Expert instructors at ILKB Bloomingdale, IL teach bag-hitting kickboxing techniques ANYONE can do for rock-solid results in a fun and motivational setting.With a fitness experience so potent, cardio nation will never be the same again! No fitness experience needed, only spandex required.Insanely fun, calorie-crushing moves to give you a killer physique, guaranteed.Web-Specials, awesome members-only apparel, and personalized attention make sure you get the most out of your membership with ILKB Bloomingdale, IL.You will be the star of the show as you power through FUN routines with professional grade boxing gloves, a fighter's attitude, and energy for days! Suddenly they're all staring at YOU because of one easy choice. Make friends squirm with jealousy as you burn off body fat by the hour, contact Bloomingdale, IL today!For more information, or to find a different location, please visit: ilovekickboxing.com

iLoveKickboxing - La Grange, IL, is the #1 fitness program for stunning results! Willpower, beauty & grace knows no bounds with the most fat-destroying, adrenaline pumping 60-minute bout of dynamic cardio, stretching, and resistance training for proven results, period. Expert instructors at ILKBLa Grange, IL teach bag-hitting kickboxing techniques ANYONE can do for rock-solid results in a fun and motivational setting. With a fitness experience so potent, cardio nation will never be the same again! No fitness experience needed, only spandex required.Insanely fun, calorie-crushing moves to give you a killer physique, guaranteed.Web-Specials, awesome members-only apparel, and personalised attention make sure you get the most out of your membership with ILKB La Grange, IL You will be the star of the show as you power through FUN routines with professional grade boxing gloves, a fighter's attitude, and energy for days.Dare to be remarkable with proven results and a new outlook on life! Join ILKB La Grange, IL today!For more information, or to find a different location, please visit: ilovekickboxing.com.

iLoveKickboxing - Wheeling, IL, is the #1 fitness program for stunning results! Willpower, beauty & grace knows no bounds with the most fat-destroying, adrenaline pumping 60-minute bout of dynamic cardio, stretching, and resistance training for proven results, period. Expert instructors at ILKB Wheeling, IL teach bag-hitting kickboxing techniques ANYONE can do for rock-solid results in a fun and motivational setting. With a fitness experience so potent, cardio nation will never be the same again! No fitness experience needed, only spandex required.Insanely fun, calorie-crushing moves to give you a killer physique, guaranteed.Web-Specials, awesome members-only apparel, and personalized attention make sure you get the most out of your membership with ILKB Wheeling, IL You will be the star of the show as you power through FUN routines with professional grade boxing gloves, a fighter's attitude, and energy for days. Dare to be remarkable with proven results and a new outlook on life! Join ILKB Wheeling, IL today!For more information, or to find a different location, please visit: ilovekickboxing.com