At Ks Training Academy, we combine the expertise of former professional players with the latest advancements in training technology to provide personalized, results-driven instruction. Our programs are tailored to address every aspect of the game—from hitting, pitching, and fielding to mental toughness and game strategy

Glute Drive Plus is designed to target, tone, and tighten your buttocks safely and effectively. No clunky weight plates, barbells or makeshift workouts. This revolutionary at-home, all-in-one design takes pressure of your neck and spine and puts up to 180 pounds of resistance on your glutes.

K's Training Academy in Bloomington, Illinois, is a professional sports training facility specializing in baseball and softball development. They offer comprehensive training programs for athletes of all ages and skill levels, including private lessons, group sessions, and skill-specific camps. With a team of experienced coaches, the academy focuses on key areas like hitting, pitching, fielding, and strength conditioning. They also provide advanced tools such as TrackMan technology, remote training options, and college recruiting support to help players reach their full athletic potential.

MainFrame Fitness is a fitness consulting group promoting safe, healthy, lifestyles. We incorporate nutrition, exercise, and well-being into a tailor-made program based on an individuals goals and needs: Body composition analysis Lifestyle Assessment Nutritional Consultations Our objective is to help individuals set reasonable goals to create an optimal health foundation through one-on-one coaching, mentoring, and monitoring. We aim to create enjoyable, healthy, opportunities while promoting a positive lifestyle that is easy to maintain.

EVERYTHING YOU NEED TO KNOW ABOUT GETTING STARTED AT STONE MILL WHAT IS FITNESS TO YOU? Stone Mill Strength and Conditioning brings functional fitness to central IL. Living a healthier lifestyle is something we all strive to do. But, first of all - what is fitness? and how does fitness become "functional"? Who is Fit? Maybe you think of someone who is very strong, a professional athlete, or someone who is really focused on their diet. Let's be honest - all of us want to look better in our bikinis and board shorts. But what's the purpose of looking good at the expense of feeling good? Or constantly being hungry or tired? At Stone Mill, we believe in a comprehensive approach to fitness. We offer a reliable place to invest your sweat equity for a great workout in a fun atmosphere. But more importantly, we encourage you to improve in all facets of fitness - to get stronger, to move how your body is built to move, to eat for better health, to sleep and recover better. We measure progress by results, not by the scale. Tracking your weight is a very old-school way of measuring your health and fitness level. Is there a correlation between how healthy someone is and their weight? Sure - anyone would agree that if you're "overweight" by the CDC's standards, for example, you're more likely to be unhealthy. But a simple correlation does not provide a solution. The solution is in our fitness program. Our physical training attacks all elements of fitness. As a member of Stone Mill, you'll have access to challenging classes - approximately 1 hour in duration, guided by an experienced-instructor(this is different than Zumba or traditional dance classes). In general, each class contains 3 elements - an active warm-up, a training element, and a cool-down period. We take a conscientious approach to building our program to ensure that you have the best opportunity to achieve your goals. Enter "Functional". If you were a professional volleyball player or an Olympic sprinter, your training regimen would reflect your sport. At Stone Mill, our aim is that your physical training translates to a healthy lifestyle. Functional means the exercises and movements performed during classes mimic movements you perform in your day-to-day life - squatting below parallel, moving weight overhead, etc. Our training adapts to your ability level. Train locally or remotely with our online services. In-home training available in select areas.

Club Fitness, Inc. is an exercise facility specializing in personal training with the unique approach of multiple client instruction. We provide our clients with the result benefit of one on one personal training and the economic benefit of group personal training. Club Fitness, Inc. offers a unique weight loss program combining supervised nutritional guidance with cardio and weight training instruction, which provides the maximum health benefit of a weight loss regime.

Five Star Fitness is one-of-a-kind fitness club located in Joliet, Il. The 35,000-square-foot gym features a cardio theatre, free weight room, basketball court, group fitness room, Olympic-quality running track, Studio 2 fitness room and much, much more.

Full Service Personal Training Facility Specializing in personal training, group fitness, shared personal training, fitness boot camps, and overall improvement in health conditions and decisions

Your favorite fitness brand! If you're looking to start your fitness journey, you've come to the right place!

High Energy Workouts Catered to Any Fitness Level with a Family Atmosphere We have a strong focus at our Sycamore gym on our group classes. They’re high energy at a great pace and we keep things ever changing week to week and make any and all modifications based on the individual throughout class. We started this venture to provide our community with a great gym that has quality equipment, well thought out classes and fantastic instructors. Each class is specifically written and set up for that individual day so there’s very little redundancy week to week or month to month. We challenge our members with days of weights, others with cardio and each day has a focus targeting a range of workout goals. We also offer 24 hour access to all of our members in case you can’t make a class but still need that workout. We would love for you to utilize our free trial classes. Please contact us to reserve your spot…we believe you’ll be hooked after your first one.

Training Ground TransformationNATION is a ground-breaking fitness facility designed solely for one purpose: creating jaw-dropping body transformations through intelligent, proven methods of team-based exercise programs. There are no 3lb pink dumbbells to be found here—TGTN is a "playground for adults" filled with unique equipment to provide an intense, effective and extremely enjoyable group training experience!

E-Town Fitness in Elmhurst specializes in semi-private personal training and small-group training designed for busy adults and youth athletes. Our programs include group strength training, HIIT training, personal training Elmhurst, and youth athlete training. We also offer stretch therapy, hormone therapy support, nutrition coaching, and online coaching for flexible results. Whether your goal is fat loss, strength, or accountability, our expert coaches deliver proven systems that make fitness simple, sustainable, and effective.

We're Oakley Fight Club & Fitness, and we've been a boxing gym here in Chicago, IL, since 2013. Our mission is to provide a world-class training experience, with both professional and amateur competitions. We offer professional boxing training, classes, and camps for adults and kids. Boxers of all levels can come and receive expert coaching from our certified coaches. We're looking forward to partnering with the greater Chicagoland area to continue to provide a professional boxing gym with certified training programs to the Chicagoland community. We're dedicated to providing a high energy space that encourages people of all ages to get fit from any contact sport through boxing. Our unique classes and programs are designed to help you improve your health and fitness, or even turn it into a career!

Bucktown Athletic Club brings an industry-leading fitness experience to members in and around Bucktown. Whether you are just getting started on your fitness journey or are a seasoned wellness expert, our Bucktown gym is ready to help you meet your fitness goals. We also have state-of-the-art equipment, spotless facilities, motivating group fitness classes led by our world-class instructors, and three levels of personal training to help you get results no matter where you are in your fitness journey.

We’re Genesis Barbell and we’ve been a group of personal trainers here in Orland Park, IL, since 2021. We specialize in instructor-led group training, strength training, and metabolic conditioning, and we also offer private lessons, pilates training, senior fitness, and much more. All of our staff has professional degrees that have been earned through on-campus education, and we pride ourselves on the accumulation of diversified specialties. We’re looking forward to continuing to build our relationships with clients throughout Illinois and Missouri. We’d like to personally invite you to stop by for our open gym, today!

Pure Performance Fitness Center, in Springfield, IL is the areas premier 24 hour gym serving the areas of Springfield, Chatham, and their surrounding communities since 2016. We specialize in free weights, weight machines, and having a safe environment for people to work out and call home. We work with people who want to move better and feel better. Sign up for the best 24 hour gym around by calling or visiting Pure Performance Fitness Center, in Springfield, IL today!

Design Fitness works to improve your health, decrease your size and weight! One person owner, small studio, but big results! Every person is not made the same, so why should their fitness plan be the same? Design Fitness provides you with a fitness plan that works for your body type, and works to improve your over all health!

THE LABS is a unique, holistic, data and science-based training facility that offers the best of land (The Performance Lab) and swim (SwimLabs) training, expert coaching, leading-edge equipment and technology, data feedback on land and in aquatics, and our proprietary science-based fitness regime.