Esta McIntyre is a National Academy of Sports Medicine Certified Personal Trainer with an advanced cert in Corrective Exercise. My Health Studio is a unique fitness location offering one-on-one closed-door personal fitness training as well as aerobics and dance classes including Yoga, Pilates, Zumba, Just Move 4 Life, 20/20/20, Cardio Hip Hop, Bellydancing and more. No contracts. The fee for group classes is $10 (can be less based on package pricing). The first class is always free! We offer a sprung, maple floor for joint protection. We care about every client - personal training or class attendee. We offer Take Shape for Life weight release products, bodybugg, EFI Gravity, InBody 230 body composition and more. We work to keep our prices affordable. A weight has been lifted!

Description: Michael Denis Fitness specializes in private and group personal training. He also specializes in nutrition counseling, as well as health and wellness. Services: Fitness Center, Personal Trainer, Group Classes Payment Types: Cash, Visa, MasterCard, Discover, American, Check Business Hours: Monday-Saturday: 5:00AM-8:00PM Sunday: Closed

Fokus Pilates Studio and Boutique in Corona Del Mar, CA, specializes in personalized Pilates instruction as well as a wellness boutique in a state of the art facility serving all of the south South Orange County.

Work with Orange County's leading Personal Trainer on body fat loss and permanent weight loss. Be prepared for serious motivation with intense workouts of strength training and core strengthening.