We offer martial arts classes for all skill levels and ages. No experience is necessary. We offer Zumba classes for women. We also have a weight-room for people just in getting fit. Rockys Dojo is nationally recognized and is one of the Largest Karate Schools in the Midwest. Our two level facility is open 7 days a week for Isshin Ryu karate, kickboxing, boxing, mixed martial arts, self defense, Judo, Jujitsu, Zumba classes and weight training. We feature a 3200 sq. foot main dojo upstairs and a 3200 sq. foot basement with a full boxing facility.The professional boxing ring is surrounded by speed bags, heavy bags, and double end bags. The lower level also includes a fully equipped weight room and a locker room with showers. Here at Rocky's we have a Highly trained Instructional staff that includes: Grand Master Ron Troutman, 10th Degree Black Belt Chief Instructor Master Rocky Troutman 7th Degree Black Belt, National Karate & Kickboxing Champion. We have a staff of over 50 Black Belts.

and clear communication with our clients in order to achieve stunning results. Our experienced team of painters is dedicated to bringing your vision to life, from initial consultation to final brush stroke. We specialize in residential and commercial painting, making your space visually appealing and adding value to your property. Browse our portfolio to see the artistry and precision we bring to every project. Trust Vic & Gabe's Painting LLC for all your painting needs and let us transform your space into a work of art.

TRY A CLASS FOR FREE. The Budokan concept requires ego free dedication and mutual respect from all of its instructors and members. We offer a variety of youth, adult and family martial arts and fitness programs with a staff of professional instructors specializing in each style. As a Budokan student, you will receive comprehensive training and knowledge of the disciplines. Our programs offer training to help students build self-esteem while learning respect, integrity and perseverance. Our philosophy and curriculums are geared towards creating lifelong Martial Artists. We are a professional full-time dojo where traditional and modern training meet. Students must earn their ranks and are never allowed to simply pay a fee to advance to the next level. We believe in building strong minds, bodies and spirits and expect our students to represent their Martial Arts training both inside and outside of the school. All disciplines can be experienced in either group lessons or private instruction. Students are engaged on a month to month basis with no other fees. Check our website often for new classes, schedule changes and special programs offered.

When it comes to Self Defense Courses, Taekwondo Classes and Women's Self Defense, no one compares to Jung's Champion Taekwondo Corporation. With years of combined experience, Jung's Champion Taekwondo Corporation has worked hard to build the trust of our clients in New Lenox, Mokena, Frankfort and beyond. Visit our website to learn more. Or better yet, click the link and call us today!

PARK’s Martial Arts Academy (formerly known as World Martial Arts Institute) was founded in 1990 by Senior Grand Master K.H. Park. Through the 26 years PARK’s Martial Arts Academy (PMAA) has strived to promote a positive and family oriented culture. When you join PMAA you not only get the best training available, but you become part of our family. PMAA is a family run business with Sr. Grand Master K.H. Park passing on his knowledge to his Daughter J. Park who is now a Kukkiwon Certified 6th Dan Black Belt Head Master. As a team, they have created a place where people can come together to learn Martial Arts, Tae Kwon Do, Hap Ki Do (Korean Self-Defense), Cardio Kickboxing and much more. What really sets PMAA apart is how much they care about their students, from the very first day you will be adopted into the PMAA Family. “PARK’s Martial Arts Academy is an awesome place for young children, teenagers, and yes, even full on adults to come and better themselves physically, mentally, and spiritually. For parents, if you are looking for something to give your children, teenagers, and young adults a true sense of personal responsibility, respect for themselves as well as for others, this is the place to be. PMAA is run by a family who immediately adopts you and your children as their own, and helps to encourage you and your children to succeed in life! I have been incredibly blessed to have myself (nearly 50) and my now 13 year old son participate in this outstanding program over the past few years. There is truly no other program out there like this one.” – Carla P If you are ready to join something special, do not hesitate to contact us today! We are more than happy to explain all the different classes and free events we put on. We pride ourselves in creating a program that works for you! “Challenge Yourself” -WE ARE A MARTIAL ARTS FAMILY-

Keller's Martial Arts has been operating one of the finest mma training facilities in Chicago for the past 30 years. We offer martial arts and self defense classes people at every level of experience - from beginner to advanced, and our self defense and karate classes for kids can't be beat. Classes include karate, judo, kickboxing, taekwondo, muay thai, hapkido, and jiu jitsu, and more. Come by for a visit and try a free introductory session. We have class schedules and membership options to fit every family's lifestyle and budget. From traditional martial arts and self defense to cardio and fitness workouts, Keller's will help you improve the way you feel and build your confidence in ways you never thought possible.

Our Elgin martial arts school focuses on enriching the lives of each and every child, adult, and family that walks through our doors. As our members know, and our new members quickly find out, Kyuki-Do is about more than just kicking and punching. Both kids and adults benefit from our trainings because we focus extensively on building confidence and discipline, while also teaching critical self-defense techniques.

We teach traditional Chinese Martial Arts: Our main style is Chi Tao Chuan Gung Fu; but we also teach Hsing I Chuan, Pa Kua Chang, Tai Chi Chuan, Shaolin Gung Fu of Henan, Tagore Temple Boxing, Thuggee, Afghan Inshinlah, Persian Whirling Zende Arts, Chin Na, Martial Medicine Acupuncture, Tui Na Massage, Traditional Chinese Herbal Medicine, Chi Gung, Nei Gung, Iron Palm, Tien Tao Meditations, Dim Mak, and Tibetan Dragon Arts Systems, Shuai Jiao, and Escrima. We host Quarterly Seminars with famous Masters, Grandmasters of China, Taiwan, and the United States! We have just open a new headquarters location with a Martial Arts Supply Store, and School for Traditional Chinese Martial Medicine. We have the full support of Wu Shih Olshansky, Wu Shih Price, Ta Shih Chi Tao Chuan Mc Carthy, and Ta Shih Warren. Any school claiming to be Green Dragon Society "so called Orthodox Line" is a Fraud! All these former members were stripped of all ranks and authority due to acts unbecoming of an Officer of Chi Tao Chuan Gung Fu. This includes the so called "Grandmasters"! who served for 20 years uninterrupted! Shortly, we will be filing charges against said entity in Court! So, that they can no longer use the name Green Dragon Society, or Chi Tao Chuan Gung Fu at all.

Blue Cottage provides instruction in Taekwondo for the Greater St. Louis Metro area. Classes are taught by Sunsangnim T.R. Hellerich, a martial artist with over 39 years experience. Instruction is tailored to provide an all round balanced program of physical fitness, flexibility, balance and co-ordination, discipline and education of martial arts. The school offers the following: Authentic Tae Kwon Do training. Classes for children and adults. Black belt instructor classes. Tournament training. Sparring classes. Private Lessons.