HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

Toula Yoga is a family friendly yoga studio that welcomes everyone! We offer classes for kids, mommy and me classes, teens, chair yoga, prenatal yoga and more. Check out our Cedar Rapids studio and sign up for a class today.

Fit & Fierce 515 is a locally owned, female-led boutique fitness studio located in Waukee, Iowa. The studio offers a variety of classes, including yoga, barre, Pilates, strength training, and somatic yoga, accommodating all fitness levels and ages. With a team of 19 experienced instructors, classes are available in both heated and non-heated formats. The studio also features a Dry Salt Therapy Studio, providing wellness benefits for respiratory, digestive, nervous systems, and skin health. Fit & Fierce 515 emphasizes community wellness, inclusivity, and body positivity, offering a supportive environment for all individuals. Additional services include physical therapy, massage therapy, Contrast Therapy, and a functional nutrition partnership. The studio provides flexible membership options, class packs, and a 15% appreciation discount for teachers, healthcare professionals, and military personnel.

***Call to make an appointment for our retail shop! Right now we are only offering online classes. Learn more by visiting our Facebook Page.**** Benders Studio, in Iowa City, IA, is the area's premier yoga studio serving Iowa City, Coralville, Tiffin and surrounding areas. We specialize in yoga, from beginner to advanced, with qualified and fun instructors. We offer a retail shop, event hosting, monthly workshops, free mat rental and much more! For your next yoga class, visit Benders Studio in Iowa City.

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!