Life coaching for young adults. As your life coach I will help you navigate life's big transitions like college, marriage, and career while growing in peace, confidence, and courage to live the life you want. Get a powerful start in your 20s and 30s with life coaching for young adults.

Telacoach, America’s #1 Coaching and Therapy app, connects clients with coaches and therapists at affordable rates. Clients can connect with different types of coaches and therapists by video chat, phone chat, or text chat, depending on their preference. Telacoach offers coaches in the following areas: Executive Coaches Career and Job Coaches Personal Coaches Finance/Business Coaches Spiritual Coaches Christian Coaches Meditation Coaches Relationship Coaches Academic Coaches Nutrition/Wellness Coaches Fitness Coaches Life Coaches Motivational Coaches The app also offers licensed therapists. Most of the coaches and therapists on Telacoach have doctorate or master’s degrees. They are respected and accomplished professionals in their fields who have been carefully curated. Telacoach is here to help. Download the app from the App Store. In just a few minutes, you can connect with an elite coach or therapist.

This class, CD, Journal & Workbook will teach, step-by- step, meditation and deep breathing techniques. Repeating the guided affirmations including "I am worth it", will retrain your thinking to more positive thoughts. If you are ready to make changes but don't know how or are looking for easy-guided instructions, this class offers a great start.

Personalized Guided meditations tailor made to suit your needs. Offers clarity and insight, while helping you overcome stress and anxiety.

Learn Vedic Meditation with personalized instruction from Kyle Young, MSW.

Meditation cushions in a wide variety of fabrics and shapes and sizes, to suit Western bodies and help you sit comfortably. Filled with buckwheat hulls or polystyrene microbeads, lined and double stitched for durability. From the Classic to the Jumbo, I make extra large, extra tall, and/or smaller sizes. Choose from my stash of solid color cottons, contemporary prints, plush brocades and oriental themed satins, or provide your own fabric. Prices from $45-$145.

Yoga instruction for beginners and intermediates. Pranayama (breathing) practice and instruction. Meditation guidance and practice. Now offering 8 classes per week. Please check Web site for details. www.graceyogawillis.com