We're pleased to present Pranamaya Studio, our series of dynamic and in-depth yoga workshops and practices available exclusively as online and downloadable videos. Please keep in mind that these programs are not DVDs; they are only available as digital files that you can download or watch online via our website. Yoga is a conscious map to bring you in touch with your unconscious drives in motion and stillness. It is a lens into the thoughts that accompany your known and unknown habits. Yoga brings compassionate scrutiny to your life. You can watch the courses immediately on our website and again as often as you like for no additional charge; or you can download the program to your hard drive to view using Quicktime Player, iTunes or any other MP4 video player. Please remember that these Online Courses are for personal use only. Any copying, distributing or posting to the internet of this copyrighted material is not permitted. Pranamaya online videos feature instruction and practice of various styles of meditation as well as Pranayama, the practice of strengthening the life force through breath control. Meditation and is a vital part of any yoga practice, and these teachings will help you integrate a quality of inward reflection in your daily life.

Sabine Niederberghaus is the Founder and CEO of the Equine Leadership Program (ELP) in Topanga, California. Her program is a unique alternative to equine therapy, in which she guides her clients through bonding and trust building exercises with the horses to build leadership and interpersonal skills. Beyond that, her program has proven to be deeply healing for those who partake in the work. Many people experience deep transformation, stress relief, and a general sense of optimism upon leaving.

One With Soul sets itself apart from other traditional yoga and alternative wellness services in Topanga, CA and the surrounding areas. It is based around creating courses that are equal parts yogic wisdom, modern neuroscience, intuitive movement, and art. My personalized courses are an invitation to your journey back home. Allow yourself to sink back into the purest and curious depths of your heart.

The Topanga Canyon Inn B&B has, as of March, 2011, eight rooms with private or ensuite bath. Rates are currently from about $150 to $295 per night. Every morning a family-style, sit-down breakfast is served. Our area has 40 miles of trails for hiking, mountain biking, horseback riding, birding, nature spotting and geocaching, with 300 geochaches within walking distance.