I utilize a person-centered, holistic psychological perspective in my counseling and coaching practice that entails Integral and transpersonal views of personality and human development. Also, I incorporate a variety of therapeutic interventions in my practice, such as Mindfulness-based Stress Reduction, Emotional Freedom Therapy, Ecotherapy, Solution Focused Therapy, Reality Therapy, Cognitive Behavioral Therapy, Narrative Therapy, Psychodynamic Therapy, Gestalt Therapy, Existential Therapy, Family Systems Therapy, meditation and spiritual guidance. The reason for the various types of therapeutic interventions is that different people have varying needs that respond to different approaches to therapy. Aside from fostering a genuine therapeutic relationship, there is no "one size fits all"