Physical Fitness Facilities
Manta has 11 businesses under Physical Fitness Facilities in Vallejo, CA
Featured Company Listings
CLAIMED
Health And Fitness Program Consultant Services
Personal Training Services
Core Stability Personal Training
Home Personal Training Services
Group Fitness Training
CLAIMED
Categorized under Personal Fitness Trainers
Sports performance specialist since 2009, with focus on development of the overall individual training performance, nutrition advise, mentorship, and overall development of character and resilience.
One on one / Partner Sports Performance Training
Sports Performance and Specific Individual/s Training
Complete Individual Corrective Assessment Protocol Report with Mobility and Corrective Exercises Active Recovery Program
Individual Sport/s Specific Program Design - Strength & Conditioning for Stability, Mobility, Strength, Explosive Core Power in all Planes of Movement
Emphasis on Enhancement in Speed, Agility, Quickness with Technical Guidelines to Increase Athlete’s Deceleration, Acceleration, Top Speed – Creating Perfect Body Angles and First Step Explosiveness for Lateral Quickness and most importantly for the younger athletes, Deceleration
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*DIGITAL PRODUCTS: ALL PROGRAMS ARE IN DOWNLOADABLE PDF, WORD, OR EXCEL FORMATS (NO HARD COPIES)
I. MONTHLY SERVICE | YEARLY PLAN SET UP PROGRAM DESIGN INTO BLOCKS FOR PROGRESSIONAL DEVELOPMENT AND SPECIFIC SPORT PERFORMANCE
II. MONTHLY SERVICE
Monthly service include assessments and testing throughout the programs, including initial corrective protocol consultation with me on Zoom and one on one training consultations, email response and communication throughout the programs when purchased to never leave one stone unturned during your progression.
Whichever block you purchase, included will be your individual pre-weight room mobility and activation exercise individual specific template, the specific block on speed, agility, quickness, and energy system running program with dynamic warm up and cool down. Plus, included with the service, as a thank you, you will receive my program design manual on speed development and mechanics.
All the perks you need in the monthly service and never leave one stone unturned. All training block programs will have a video next to it with url and password to view the exercise before performing the action. This tool is vital for injury prevention and to make sure you understand movement before performing the exercise yourself.
——————————————————————————
SPECIFIC SPORT INDIVIDUALIZED YEARLY STRENGTH AND CONDITIONING PROGRAM DESIGN (BLOCKS I TO V)
PROGRAMS TO GET YOU READY FOR YOUR COMPETITIVE SPORT WITH EVERYTHING YOU WILL NEED TO COMPETE AT YOUR HIGHEST ABILITY
Categorized under Health club
We're Planet Fitness - The Judgement Free Zone, and we know that it's never been more important to stay active and maintain good health. So, we're making our clean clubs even cleaner with touchless check-in and cleaning stations stocked with disinfectant spray so you can be Cleansiderate. Plus, with the crowd meter on the PF app, you can always workout at a time that's most comfortable for YOU.
When in the clubs, our team members are masked up and we're practicing Social Fitnessing, so everyone can gym confidently. Join today, and let us help you stay motivated and movin'!
Categorized under Exercise facilities
Gain the body you've always wanted and more energy with exercise videos and different weight loss products from Energy Lose Weight of Vallejo, California.
Categorized under Physical Fitness Facilities
Categorized under Gymnasiums
Categorized under Health Spas
Categorized under Physical Fitness Facilities
Categorized under Health Clubs Studios and Gymnasiums
3835 Sonoma Boulevard
Vallejo, CA
(707) 642-3762
Categorized under Physical Fitness Facilities
All Company Listings
CLAIMED
Health And Fitness Program Consultant Services
Personal Training Services
Core Stability Personal Training
Home Personal Training Services
Group Fitness Training
CLAIMED
Categorized under Personal Fitness Trainers
Sports performance specialist since 2009, with focus on development of the overall individual training performance, nutrition advise, mentorship, and overall development of character and resilience.
One on one / Partner Sports Performance Training
Sports Performance and Specific Individual/s Training
Complete Individual Corrective Assessment Protocol Report with Mobility and Corrective Exercises Active Recovery Program
Individual Sport/s Specific Program Design - Strength & Conditioning for Stability, Mobility, Strength, Explosive Core Power in all Planes of Movement
Emphasis on Enhancement in Speed, Agility, Quickness with Technical Guidelines to Increase Athlete’s Deceleration, Acceleration, Top Speed – Creating Perfect Body Angles and First Step Explosiveness for Lateral Quickness and most importantly for the younger athletes, Deceleration
——————————————————————————
*DIGITAL PRODUCTS: ALL PROGRAMS ARE IN DOWNLOADABLE PDF, WORD, OR EXCEL FORMATS (NO HARD COPIES)
I. MONTHLY SERVICE | YEARLY PLAN SET UP PROGRAM DESIGN INTO BLOCKS FOR PROGRESSIONAL DEVELOPMENT AND SPECIFIC SPORT PERFORMANCE
II. MONTHLY SERVICE
Monthly service include assessments and testing throughout the programs, including initial corrective protocol consultation with me on Zoom and one on one training consultations, email response and communication throughout the programs when purchased to never leave one stone unturned during your progression.
Whichever block you purchase, included will be your individual pre-weight room mobility and activation exercise individual specific template, the specific block on speed, agility, quickness, and energy system running program with dynamic warm up and cool down. Plus, included with the service, as a thank you, you will receive my program design manual on speed development and mechanics.
All the perks you need in the monthly service and never leave one stone unturned. All training block programs will have a video next to it with url and password to view the exercise before performing the action. This tool is vital for injury prevention and to make sure you understand movement before performing the exercise yourself.
——————————————————————————
SPECIFIC SPORT INDIVIDUALIZED YEARLY STRENGTH AND CONDITIONING PROGRAM DESIGN (BLOCKS I TO V)
PROGRAMS TO GET YOU READY FOR YOUR COMPETITIVE SPORT WITH EVERYTHING YOU WILL NEED TO COMPETE AT YOUR HIGHEST ABILITY
Categorized under Physical Fitness Facilities
Categorized under Gymnasiums
Categorized under Health Spas
Categorized under Physical Fitness Facilities
Categorized under Exercise facilities
Gain the body you've always wanted and more energy with exercise videos and different weight loss products from Energy Lose Weight of Vallejo, California.
Categorized under Health club
We're Planet Fitness - The Judgement Free Zone, and we know that it's never been more important to stay active and maintain good health. So, we're making our clean clubs even cleaner with touchless check-in and cleaning stations stocked with disinfectant spray so you can be Cleansiderate. Plus, with the crowd meter on the PF app, you can always workout at a time that's most comfortable for YOU.
When in the clubs, our team members are masked up and we're practicing Social Fitnessing, so everyone can gym confidently. Join today, and let us help you stay motivated and movin'!
Categorized under Health Clubs Studios and Gymnasiums
3835 Sonoma Boulevard
Vallejo, CA
(707) 642-3762
Categorized under Physical Fitness Facilities
Categorized under Health Spas
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