Helping women feel stronger and confident. Simple Solutions Fitness is a private personal training studio located in Columbia Missouri. Do more than just go pick up a dumbbell; at SSF you'll learn about strength training basics, how to create a plan, and how to set up weights in the right order to get sustainable results (and look like you know what you're doing). Come in with your goals and motivations. You'll walk out with a starter plan for navigating weights with (a starter amount of) confidence.

Welcome to Anytime Fitness Columbia! Locally owned and operated, our welcoming gym offers you a supportive community to reach your health and wellness goals. Our expert coaches and staff are ready to help you every step of the way, including a free fitness consultation and personalized plan. Plus, get 24/7 access to more than 5,500 locations across the globe, which means we're never far from your home, work or vacation destination. We're excited to meet you!

We're Planet Fitness - The Judgement Free Zone, and we know that it's never been more important to stay active and maintain good health. So, we're making our clean clubs even cleaner with touchless check-in and cleaning stations stocked with disinfectant spray so you can be Cleansiderate. Plus, with the crowd meter on the PF app, you can always workout at a time that's most comfortable for YOU.When in the clubs, our team members are masked up and we're practicing Social Fitnessing, so everyone can gym confidently. Join today, and let us help you stay motivated and movin'!

Helping women feel stronger and confident. Simple Solutions Fitness is a private personal training studio located in Columbia Missouri. Do more than just go pick up a dumbbell; at SSF you'll learn about strength training basics, how to create a plan, and how to set up weights in the right order to get sustainable results (and look like you know what you're doing). Come in with your goals and motivations. You'll walk out with a starter plan for navigating weights with (a starter amount of) confidence.

We're Planet Fitness - The Judgement Free Zone, and we know that it's never been more important to stay active and maintain good health. So, we're making our clean clubs even cleaner with touchless check-in and cleaning stations stocked with disinfectant spray so you can be Cleansiderate. Plus, with the crowd meter on the PF app, you can always workout at a time that's most comfortable for YOU.When in the clubs, our team members are masked up and we're practicing Social Fitnessing, so everyone can gym confidently. Join today, and let us help you stay motivated and movin'!

Wilson's Fitness is a family owned local business with 3 locations in Columbia. Since our inception in 1982 Wilson's has been dedicated to providing Mid-Missouri with the most dynamic fitness memberships available. We tailor your membership to fit you with 3 unique fitness centers and 2 fantastic outdoor pool facilities. Along with an experienced training department, Wilson's offers over 250 group fitness classes weekly including Hot Yoga, Kickboxing, Pilates, Les Mills classes and many more.

Indoor Rock Climbing: Intro classes are available for walk-in clients Mon - Fri 630pm - 730pm (ends by 9pm). $49 "Parents that Rock" $49 "Teens that Rock" climbing classes are available for walk-in beginners Tue, Thur, and Fri between 6pm - 9pm. Saturdays and Sundays by reservation only. $15 Teens That Rock gym passes are for returning students ages 10 and up. $15 Friday night "Families that Rock" Scouting in Mid Missouri: Work on your Boy Scout Climbing Merit Badge with your fiends this Friday night! Outdoor Rock Climbing Guide Service: Let us know when your family is ready for a rock'n day out in the wilderness. Columbia, Missouri, offers great, safe rock climbing opportunities. Birthday Parties and Group Dynamics: Some people are born to run; some are born ninjas, scrambling up and down walls like a Tokay gecko. Unleash your inner lizard warrior with this all American obstacle course challenge tonight, at the Bouldering Garden. Our rock climbing gym, located in Columbia, Missouri ( MO ), consists of several caves, a 45 degree wall, a large stalactite, pillars, several slab wall transitions, numerous dihedrals, cracks and arêtes. The gym itself is designed primarily for bouldering and provides lots of soft landing pads. The rated problems range from 5.3 to V10+, which includes a traverse that travels completely around the gym, stretching over 150 feet. New bouldering problems are developed daily. With a chilled atmosphere and a friendly, experienced staff, you will feel comfortable bringing your friends and family along to enjoy the exciting workout. Beginners are welcome and easy access, walk-in classes start between 6:30 pm and 7:30 pm nightly. Obstacle course activities include balance boards and a slack line, both of which improve core strength, important climbing balance, and while building trust in others who are spotting. Imagine testing your balancing skills, on a 1 inch wide line of webbing. Below your feet are thick blue mats that represent a pool of finger and toe eating monsters. Every time you touch a mat, a monster takes a toe so the goal is to stay on the walls. Once across the tight rope and quicksand, we swing across the snake pit and head back to the Tread Wall. There you can try to climbing steep slab for thousands of feet or completely pump out on a seemingly, endless overhang. (The rotating wall is as a vertical tread mill for climbers)

OHM Fitness Columbia is more than a workout studio, it's a full body experience. Our 25-minute Electro Muscle Stimulation (EMS) classes range from a high-intensity Strong Vibrations session to a low-impact Sculpt & Sweat session to our Stretch & Flow session where the impulses feel like a gentle massage. In pursuit of achieving a maximum workout in minimum time, we created OHM Fitness to redefine the experience and results previously provided by workouts. Through the latest in wearable fitness technology, our EMPower Suit challenges your major muscles more throughly. Explore our emPower Suit, Red Light Therapy, Styku Body Scan, H2OHM Purified Alkaline Water, and our community who is dedicated to helping you reach your best self.