We are the only kettlebell functional training studio in all Metro West that provides: - Functional Movement Screens (FMS) to learn your functional limitations and asymmetries and design a program to address these dysfunctions and correct them (How many studios / gyms can say that?) - Results driven revolutionary interval training that burns 9X more fat than ordinary exercise - Russian Kettlebell Certified (RKC) and FMS Instructor - Uses the kettlebells as the main training tool - Results driven revolutionary interval training that burns 9X more fat than ordinary exercise - 45 minute express workouts - Memberships that cost a fraction of the price of a gym membership and personal training - 1 week trial memberships