At Warrior’s Retreat it is our mission to offer men and women superior customer service and an extraordinary experience to achieve homeostasis in physical fitness, mental focus, and resilience. We’ve created a strengthening, energizing atmosphere where you can fine-tune the warrior within you! Here at Warrior’s Retreat we offer more of a west coast style yoga experience in an amazing atmosphere with superb instructors where men and women alike can practice yoga. It’s place where you can truly transform with yoga without giving up your vigorous, strength building workout. It doesn’t stop there- we also offer restorative yoga (Moon Warrior), prenatal (Warrior Mama), and a wide array of massage modalities to bring relaxation into the mix to bring balance to each individual.

At Be One Yoga, we offer therapeutic, private yoga as a tool for physical and emotional healing. We provide a safe and sacred space that allows our clients to both connect with the Creator and to integrate the mind, body, and soul. In our private yoga haven, you will experience yoga that is completely personalized for your specific needs.

i am a coach of the xtreme team 5 mostly i am very athletic and have lots of humor with my girls and boys!

WOLF Martial Arts Academy teaches self-defense under the philosophies of Hapkido.

Grand Master P. T. Ko (8th Degree Kukkiwon instructor) teaches all classes for juniors, youth, families and adults. We are the most established martial arts school in the area. We teach Taekwondo, Hapkido, Judo, Sword training and Tai Chi. Our new website is www.koskarate.com. Please come in for a FREE lesson and tour, meet the instructor/master and students. email [email protected] or [email protected] to get an appointment for your visit. Thank you for supporting Ko's World Martial Arts over the last 30+ years.

New to hockey or experienced player, PHYA is the association for you. Make friends, play in games, tournaments, build strength, conditioning, confidence and speed. PHYA is the only ice rink on the peninsula offering youth hockey. PYHA has coaches, clinics and lessons to promote all skill levels. Join the winning team visit our website or email us at [email protected].

Welcome to Litigator SportFishing, your top choice for fishing charters in Yorktown, Norfolk and the Chesapeake Bay Area. We offer a world of excitement for anglers of all ages and skill levels, making sure that every trip is the best one yet. Plus, we always maintain a respectful, fun and inviting atmosphere - so if you're ready to have a good time, don't hesitate to reach out today. We've been fishing in these waters for over seven years and can't wait to show you all that it has to offer.