Your decision to begin counseling is an important step in seeking solutions to minimize the stress and distress in your life. There is nothing more important than finding a therapist that meets your needs and allows you to express yourself in a non-judgmental and caring environment. Sometimes, a person can feel better after a good talk with a friend or relative; however, this relief is often only temporary. Talking with a trained listener is different. We are trained to listen and interact in a way that helps you get through your distress and builds new coping skills for you. If you are looking for extra support and guidance through a challenging situation or are ready to move in a new direction in your life, we look forward to working with you to achieve your goals. Our goal is to help you create a healthy pathway to wellness. Our services include but are not limited to, Coaching, Cognitive Behavioral (CBT) Compassion Focused, Culturally Sensitive, Eclectic. Emotionally Focused. Family/Marital, Family Systems, Integrative, Mindfulness-based (MBCT), Motivational Interviewing, Person-Centered, Play Therapy, Positive Psychology, Sandplay, Solution-Focused Brief (SFBT), Strength-based, and Trauma-Focused Therapy. We can help with the following conditions and/or issues you may be facing: Addiction, ADHD, Alcohol Use, Alzheimer’s, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality (BPD), Career Counseling, Child, Chronic Relapse, Codependency, Coping Skills, Depression, Divorce, Drug Abuse, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Hoarding, Life Coaching, Life Transitions, Marital and Premarital, Mood Disorders, Narcissistic Personality (NPD), Obsessive-Compulsive (OCD), Oppositional Defiance (ODD), Parenting, Peer Relationships, PTSD, Relationship Issues, School Issues, Self Esteem, Self Harming, Stress Substance Use, Suicidal Ideation, Trauma, and Women’s Issues.