Hi. My name is Teresa Meehan and I am the founder and primary blogger for Life Coach Plus. I'm so excited to be in a place in my life where I get to write, share information, and help others for a living. After teaching college for 20 years, my biggest rewards came from the trenches with people who have severe mental illness. The downside was that most of my client were court ordered for treatment because they were involved in the justice system. Working with clients who were forced into treatment was tough, but now I'm in a place of pure bliss. I get to combine my education and skills in Linguistics and Psychology with my desire to help people as an NLP Life Coach. I'm excited about the successes I've experienced as well as those yet to come.

What if you could ask for what you want and negotiate for it powerfully AND collaboratively? courageously AND compassionately? As high achievers and successful self-starters in many areas of our lives, we typically want to see others succeed as well. We are willing to share our knowledge and resources because we have learned the value of collaboration and support. Yet too often our unselfish motivations can backfire and leave us with less than we deserve - less respect, less money and less autonomy. Our natural impulse as women is to build and preserve relationships. Often we avoid conflict or look for a way to give and take without upsetting other people. Often we deny ourselves what we want in order to keep the peace. There is a way to balance the values of caring and connecting with

When you are struggling in life, a transformational coach may provide the assistance you are looking for to help you move forward. If you live around Albuquerque, NM, come to Grow & Change Coaching for that assistance. Here at Grow & Change Coaching, I can help you overcome a variety of issues, which include depression, PTSD, weight loss, and can inspire you reach your goals. At Grow & Change Coaching, you are never alone. So take the first step to your wellness by calling Grow & Change Coaching, today. I am here for you.