Call Chef Fred to set up a convenient time to meet. He will spend about 30 minutes with you discussing your food preferences and schedule. Details such as food allergies, dietary needs, spicieness etc. will all be noted. You can call and make special requests 24-hrs in advance of your scheduled cooking day, or leave it in the talanted hands of the chef, who will help plan your menus to suit your budget and your palate. He'll do the food shopping, prepare the food and then pack it all up neatly away in the fridge with simple reheating instructions. Someone to cook so you don't have to. He uses only the freshest ingredients - prepared exactly how you like it. And loves cooking for vegetarians, people with special dietary needs or anyone who enjoys eating food that's fit for a king.