At The Body Studio we offer semi-private personal training only. Our team of personal trainers is highly qualified. The studio is clean and never crowded. You get the most efficient workout within your training hour. There are no interruptions or waiting for equipment. This controlled atmosphere allows your trainer to carry out your program with a variety of exercises. It is a great alternative to the large gym scene! This great atmosphere has enabled us to create a special workout called Body Style. This workout style is almost impossible to carry out in a gym. Our Body Style Workout helps you to burn maximum fat & calories while you are getting stronger & more toned. The frequent change in order and type of exercises also keeps your workout fresh & fun.