Julie, A "HAMPTONS" Certified Personal Trainer, is a fitness professional for exercise prescription and instruction. As a Life-coach, I will motivate clients by setting goals and providing feedback, accountability and also measure client's strengths and weaknesses. Julie started training when she was just 18, being slightly overweight with major insecurities and unfortunately led to being bullied throughout high school. Once she decided to make this change, a whole new world of opportunity opened up for her and she wants to share that with all of her clients giving them the same opportunities through the lifestyle change of health, good nutrition, fitness, endurance, enhanced energy, and most importantly looking fabulous, feeling healthier and younger.