PERSONAL TRAINING SETAUKET STONY BROOK is a comprehensive fitness center providing private personal training, yoga and nutritional instruction. Family owned and operated with over 30+ yrs experience. Groups and individual instruction offered. Appointments only.

Strong Mamas Fit Families is the #1 workout that is fun for moms and kids. And moms, this is the one workout that your children will let you finish! In 3 20-minute workouts, you can lose weight, regain your energy and posture, tone up, and burn calories. Your children can do it with you or they can jump up and down...whatever works for them. We also have life coaching if you need a new direction (this can be in person or over the phone). We have corporate wellness programs and offer the same for schools and associations. Nutritional counseling is available as well. Your health and energy are far to important to ignore!! Founded by Colleen Walsh, single mom of three boys, we have advice and tips and plans that work for every busy family!

lagree ny is dedicated to delivering high-intensity, low-impact full-body workouts through the Lagree Method and the innovative Megaformer. Our signature 50-minute classes are designed to challenge muscles through slow, controlled movements that build strength, endurance, core stability, and flexibility while incorporating a cardio element for an efficient, effective workout. Our classes are suitable for all fitness levels, with instructors offering modifications and progressions to support both beginners and experienced clients. Every session is led by knowledgeable, motivating instructors who create an encouraging and welcoming environment focused on proper form, safety, and results. At lagree ny, we take pride in providing beautiful, clean studio spaces where clients can feel comfortable, energized, and supported. We are committed to building a strong community and helping our clients stay consistent, confident, and connected as they work toward their individual fitness goals.

The Hot Yoga Spot is a hot yoga and barre fitness facility with give New York locations in Albany, Clifton Park, East Greenbush, Latham and Saratoga Springs. We offer a robust daily schedule with options for both beginner and advanced students. With 50 talented instructors and more than 200 weekly sessions, we are the coolest way to get hot. Come get hot and reserve your spot.

lagree ny is dedicated to delivering high-intensity, low-impact full-body workouts through the Lagree Method and the innovative Megaformer. Our signature 50-minute classes are designed to challenge muscles through slow, controlled movements that build strength, endurance, core stability, and flexibility while incorporating a cardio element for an efficient, effective workout. Our classes are suitable for all fitness levels, with instructors offering modifications and progressions to support both beginners and experienced clients. Every session is led by knowledgeable, motivating instructors who create an encouraging and welcoming environment focused on proper form, safety, and results. At lagree ny, we take pride in providing beautiful, clean studio spaces where clients can feel comfortable, energized, and supported. We are committed to building a strong community and helping our clients stay consistent, confident, and connected as they work toward their individual fitness goals.

Unified Taekwondo Inc. is a trusted martial arts school serving Rochester, NY, offering Taekwondo classes for children, teens, and adults of all skill levels. Our experienced instructors provide structured martial arts training focused on self-defense, physical fitness, discipline, confidence, respect, and leadership development. We offer beginner classes, advanced black belt training, youth programs, family martial arts, and after-school enrichment in a positive and supportive environment. Through traditional Taekwondo instruction, students build focus, character, and lifelong skills that help them succeed both on and off the mat while becoming part of a strong martial arts community.

The Hot Yoga Spot is a hot yoga and barre fitness facility with give New York locations in Albany, Clifton Park, East Greenbush, Latham and Saratoga Springs. We offer a robust daily schedule with options for both beginner and advanced students. With 50 talented instructors and more than 200 weekly sessions, we are the coolest way to get hot. Come get hot and reserve your spot.

At THE MAX Challenge Louisville Co., you can change your life in Just 10 Weeks. We offer an ultimate fitness experience that guaranteed to transform your health, appearance and fitness level. For more details please contact our experts today!

THE MAX Challenge Glen Cove, NY offers extremely easy to follow nutritional programs and help you to achieve your goals or 100% money back guarantee. Connect with our compassionate trainers today for more details.