Offering classes in Hip Hop, Popping, Locking, House, Urban Contemporary, Bboy/Bgirl, Old School Hip Hop, Performing with Character, Jazz, Tap, Brazilian, Capoeira, Yoga, Fitwell, Core Strengthening, and Samba. We have amazing teachers, easy parking and beautiful studios.

Dance instructor offering courses in Hip-Hop, Belly dance, Liturgical, stretch course and conditioning/workout course.

Learn to Salsa Dance! Performing dance lessons in San Francisco, SalsaCrazy Mondays offers classes every day of the week, in locations throughout the Bay Area with multiple clubs every day of the week, lots of live music. Progressive 4 week salsa dance classes will get you started. No dance partner, and no dance experience is necessary. You'll be dancing after your very first lesson. We offer dance instruction, step by step dance classes, dance lessons, salsa dancing, live music and a bar. Serving the Bay Area including East Bay, San Jose and Marin County.

Basic Ballet Sunday 10:00am to 11:30am This on-going class is ideal for people who have little or no training. The mechanics and understanding of the use of the barre, terminology, and basic classical ballet movements are presented with an emphasis on individual attention. Beginning Ballet Sunday 1:30pm to 3:00pm Monday-Tuesday 7:30 to 9:00 p.m. Wednesday 7:30pm to 9:00pm Thursday 7:30pm to 9:00pm Friday 6:00pm to 8:00pm Saturday 1:00pm to 3:00pm This class uses all the fundamentals of classical ballet and provides essential exercise for proper muscle development, alignment, placement and injury prevention.It is extremely useful to people who wish to brush up on technique, build strength, and work on placement. It is also ideal for those who wish to continue from the introduction classes

Join us on this weekly experiential voyage, and dive into the depths of your own being, arriving at the other end of the journey empty and fully alive. All you need to do is know how to breathe, and your body will do the rest. Thursday Nights ~ 6:30 8:30 pm Studio Gracia 19 Heron St., San Francisco (off 8th between Harrison and Folsom) All levels of experience welcome! For more information, visit www.5RhythmsSanFrancisco.com