F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

We're Planet Fitness - The Judgement Free Zone, and we know that it's never been more important to stay active and maintain good health. So, we're making our clean clubs even cleaner with touchless check-in and cleaning stations stocked with disinfectant spray so you can be Cleansiderate. Plus, with the crowd meter on the PF app, you can always workout at a time that's most comfortable for YOU.When in the clubs, our team members are masked up and we're practicing Social Fitnessing, so everyone can gym confidently. Join today, and let us help you stay motivated and movin'!

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Our 120,000 square foot tennis and fitness facility offers the best in fitness for any level workout. We have the latest equipment for cardio and weight lifting and over 35 different group exercise classes including Body Pump, studio cycling, aerobics, Zumba, Yoga and Pilates. We also have one of the best Tennis Clubs in the Washington, DC area providing year-round play on clay and hard court surfaces. Our fitness area also includes a full basketball court, 5 racquetball courts and a 25 meter lap pool complete with private swim lessons and full range of aquatic classes. For more information, go to AspenHillClub.com.

Mind Body Spirit is an equipment-based pilates studio located in Silver Spring, Maryland. We are certified with the Pilates Method Alliance and Balanced Body. We have the Reformers, Towers of Power, Trapeze Tables, Step Barrels and Pilates Chair in our studio in addition to the new CoreAlign Functional Training Machine. Pilates focuses on strengthening the CORE or abdominals, shoulders, pelvis and low back. Our workouts are specifically tailored to assist our clients' in achieving more balance in their mind, body & spirit.