BODY20 is a boutique fitness studio that uses FDA-cleared EMS (electro-muscle stimulation) technology to deliver efficient, 20-minute strength workouts. Each session pairs you with a certified coach for a customized, 1-on-1 training experience that builds strength faster while staying low-impact and joint-friendly. Our EMS approach makes BODY20 a strong option for anyone looking for effective personal training, time-saving workouts, or fitness solutions. If you're searching for EMS training or personal training near you, BODY20 offers a convenient way to improve muscle tone, increase strength, and stay consistent with your goals. Book a session and see how EMS can elevate your fitness routine.

We are a family-owned, best private fitness studio located in Franklin, TN, focusing on personal training, plus nutrition coaching. Our goal is to cultivate a healthy, non-intimidating, and positive environment where every one of our clients is given the personalized attention they deserve. Training is designed for YOU and your goals, it’s personal! We have everything at the Best Personal Trainer in Franklin TN, YOU need to achieve your fitness and health goals and be the best you can be! Services include personal training, health and nutrition coaching, and medical body composition scans. We are a Christ-centered business “Temple Fitness Franklin”. Please contact us to schedule complimentary hassle-free personal training and nutritional coaching assessments.

We are a family owned, best private fitness studio located in Franklin, TN, focusing on personal training, plus nutrition coaching . Our goal is to cultivate a healthy, non intimidating, and positive environment where every one of our clients is given the personalized attention they deserve. Training is designed for YOU and your goals, it’s personal! We have everything at the Best Personal Trainer in Franklin TN, YOU need to achieve your fitness and health goals and be the best you can be! Services include personal training, health+nutrition coaching and medical body composition scans. We are a Christ centered business “ Temple Fitness Franklin “ Please contact us to schedule a complimentary hassle free personal training and nutritional coaching assessments.

We offer the best Personal Training and Nutrition Coaching in the Middle Tennessee area. We are staffed by Trainers that are truly qualified at helping clients achieve their goals. We focus on habits that will make you successful long term and training that you'll enjoy; whether that's in a 1:1 setting or small group. Conveniently located off of Cool Springs.

Customized, personalized fitness plans built around your health and lifestyle goals. Functional fitness.....dare to live fit. Testimonials Available online at www.mckaysmilltrainer.com