One-on-One Personal Training in a PRIVATE Old School style studio in Richardson (No Toxic Globo-Gym Vibe here!). I offer CUSTOM diet and training plans that can be scaled anywhere from the absolute beginner with injuries to the top-level athlete looking to sharpen their game. Here we train in a back-to-basics, time-tested Old-School method that gets results and, most importantly, is sustainable for life! Whatever your needs are, I can make it happen! -Lex Ronin

LifeChangInc LLC represents the best parts of fitness and overall health. Gone are the days of boring, repetitive workouts and overpriced mediocre personal training. Coach Ekong got into the fitness business by taking something that he was absolutely passionate about and making it enjoyable for clients of all ages, and fitness levels. Finding creative ways to use his knowledge to guide thousands into a healthier lifestyle. Coach Ekong values relationships with his clients and truly believes motivation, accountability and commitment to excellence, is one of the most important aspects he is able to provide. Contact him to book your next appointment 972-885-8112.

At Retro Fitness of Richardson, our local community comes first. We offer the best amenities at the lowest price. Members enjoy our smoothie bar, Zen Den, red light therapy, tanning, pro shop, personal training and more. Our state-of-the-art fitness equipment is designed to meet multiple strength training needs and our group fitness classes support individual fitness journeys while offering you the chance to connect with your fellow gym members. Download the Retro Fitness app for exclusive video content from experts on mental health and wellness, nutritional tips, healthy cooking and more.