Spacious, new and clean hot yoga studio of Clearwater, with a full mirrored space for classes, a light-filled lobby, and separate locker rooms for men and women including showers. Hot yoga is a set sequence of postures done in a heated room to stimulate blood circulation to your muscles, joints, organs and glands. The 26 postures work synergistically to bring health and balance to every system of the body, and are suitable for those of all ages and ability levels. Detoxify, lose weight, increase energy, reduce anxiety and depression, relieve neck and back pain and improve your overall health, flexibility and peace of mind. Experience a 3-in-1 Workout for all levels that includes cardio, strength training and stretching. Certified instructors will inspire you to do and be your best.