Studio 108 Yoga and Holistic Healing opened in Westchase next to the public Library on Countryway Blvd. Missy White; the owner, has created a unique trademarked series of yoga postures based on her experience over 15 years in yoga. The "108 Asanas" is a physically challenging series from both strength and a flexibility perspective. At Studio 108, the full spectrum of yoga is covered, from complete relaxation to an aggressive yoga practice that gives you a complete challenging workout. When you add holistic healing, nutritional counseling using yoga practice and yoga techniques you have a space that caters to creating a community focused on total well-being. Our studio is open 7 days offering a variety of classes every day including our popular Hot Lunch Hour classes. We offer Hot 108, Hot & Warm Flow, Our Signature Funky Flow, Core Flow, Restorative Flow, and Missy White's 108 Asanas Beginner & Advanced Series. Please see our website for more details

Meeyogi Wellness Lounge provides resources to assist people in developing their wellness lifestyle. Birthed from an idea to bring people together to heal and evolve, we reside at the intersection of yoga, art, cultural competency and health education. From yoga to reiki to massage, we have the best people to assist you in your wellness journey!

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

Studio 108 Yoga and Holistic Healing located in Westchase offers the full spectrum of yoga from complete relaxation to an aggressive yoga that gives you a complete challenging workout. Missy White; the owner, has created a unique trademarked series of yoga postures based on her experience over 15 years in yoga, The "108 Asanas", a physically challenging series from both a strength and a flexibility perspective. Studio 108 is home of Missy White's "108 Asanas" and has a variety of classes including Hot 108, Hot & Warm Vinyasa Flow, Funky Flow, Fluid Vinyasa and Restorative Flow. The studio also offers holistic nutritional counseling using yoga practice and yoga techniques allowing students to focus on total well-being. Our goal is to create and sustain a strong Community through Inspiration and Joy that fosters Healing and Growth. Our studio is open 7 days a week half an hour before and after class. Please see our website at www.studio108tampa.com for more information. Missy White decided to share the gift of yoga with as many people as possible. She decided to follow her heart and perhaps a road less traveled. After 900 Instructional Training hours and thousands of hours of practice, Missy says "I am still surprised by how much I can learn from my teachers as well as my students." Please see our website at http://www.studio108tampa.com/#!schedule/c1rw5 for more information.

Services: yoga, pilates, hot yoga, small pilates equipment classes, private sessions Payment Types Cash, Visa, MasterCard, Discover, Check