Tree Frog Yoga is your one-stop source for a complete range of yoga instruction, from gentle classes for beginners to hot, sweaty, rocking vinyasa flow for those who like a little spice in their lives. If you're looking for more of the fundamentals, you will also find basic instruction in the Iyengar tradition, with an in-depth focus on posture, proper breathing and safe, healthy body alignment. Throughout the year, Tree Frog Yoga provides a variety of continuing education workshops, including such topics as: • Pranayama (yogic breathing) • Mantras & Mudras (traditional techniques for gaining greater self-awareness) • Meditation (mind training) • Chakras (yogic energy centers) • Self-healing through yoga • and much more! Richard Spearance, E-RYT 200, is authorized by Yoga Alliance to offer workshops for continuing education credits to Yoga Alliance-certified instructors. Centrally located in the Tampa Bay area, the studio is on a quiet street just off Park Blvd. in Pinellas Park.