Welcome to Eka. I am glad you found your way to my Manta page! I specialize in welcoming people to the practice of yoga. I offer gentle and beginner experiences and also more advanced classes for those who desire to deepen their practice. Other teachers also offer classes here. Special events and workshops offer an opportunity to focus on specific areas of interest. Feel free to call me for a chat at (315) 730-6355 or check out "what to expect" at www.ekacenter.com All are welcome. Come as you are in the body/mind you are in today, I'll meet you where you are. See the most recent blog post to learn what this means. Register today.