Hello Future 9Rounders! I'm Josh, your future trainer and my wife, Liz, are opening up the best full-body, 30 minute kickboxing workout in the area! We are excited to bring you something new, fun and that really works! Imagine a community of fellow 9rounders who are working together to reach our fitness goals 9rounds at a time! We are located next to the new "Light Up" Billboard on Route 610, across from Merchants TIre. Our address is 373 Garrisonville Road, suite 101 Stafford, VA 22554. Services: Physical Fitness Program, Personal Trainer, Gym, Health Club, Weight Loss Service Timing: "MONDAY 8:00AM - 1:30PM 3:30PM - 9:00PM TUESDAY 5:30AM - 1:30PM 3:30PM - 9:00PM WEDNESDAY 8:00AM - 1:30PM 3:30PM - 9:00PM THURSDAY 5:30AM - 1:30PM 3:30PM - 9:00PM FRIDAY 8:00AM - 1:30PM 3:30PM - 7:00PM SATURDAY 9:00AM - 2:00PM SUNDAY 4:00PM - 8:00PM"

Gracie Barra Stafford is located in Stafford, VA, part of the Washington DC metropolitan area. We offer quality, professional Brazilian jiu-jitsu (BJJ) & self defense instruction in a family-friendly environment. Because we believe that jiu-jitsu is for everyone, we strive ensure a safe training environment for all, regardless of age, gender, or physical limitations. All students receive direct instruction from Prof. Thiago Reinaldo, a 3rd degree Black Belt under Henrique Machado.

Underwater Recovery & Investigations is a business that is family owned and operated. It is designed and operated to help the public, works with local, state and federal agencies in recovering various items from the water. We have been doing this for years as a volunteer. About a year ago, I started the business after getting additional experience, certifications and licenses to operate vessels, become a dive specialist in this line of work, master diver thru PADI and many hours of hands on. I am willing to look for and or recover items from as small as jewlery to a vehicle or vessel. In the near future I am looking to have the ability to remove items as much as 40,000 lbs. All jobs are kept to less than 100 feet in depth. If a deeper dive is needed, it will be handle on a case by case.

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!