Over the years we accumulate injuries and experiences that shape us, physically and psychologically. Rolfing SI attempts to unbind those historical events that obstruct normal function in the body. Using our hands, Certified Rolfers apply direct contact to the connective tissues of the body in order to reshape the body's natural alignment. Our goals are to improve posture and movement. Simply put, Rolfing SI alleviates tension and pain by addressing the imbalances in your body.