Unlike popular yoga and meditation culture, authentic Satyananda Style Yoga and Meditation we offer works with the whole person. If you are confused, scared or had a bad experience when you previously tried yoga and/or meditation, we can help. Please, schedule a private session or a series at a discount before December 1. Register now for In-Depth Studies and Mentoring starting in January (excellent for studio i.e. minimally trained as well as experienced yoga and meditation instructors as well as physical and mental health professionals, school teachers and other professionals who would like to practice and enrich their professional practices with common-sense proven track record world renowned system from an accomplished yoga and meditation teacher). Visit www.YogaAndMediatation.com