Bodybuzz EMS Workout is the leading provider of in-home EMS workouts in Los Angeles. Our team of certified personal trainers uses electrical muscle stimulation (EMS) technology to help clients transform their bodies in just 20 minutes twice a week. EMS uses low-level impulses sent through a special muscle-stimulating suit to trigger contractions in the major muscle groups, providing a full-body workout that is painless and invigorating. Our EMS workouts are convenient and private, as they are conducted at the client's home. They are also safe, as there is no need for heavy weights or movements that strain the joints. EMS is effective for achieving optimal conditioning, burning fat, developing strength, building muscle, tightening skin, combating cellulite, and boosting metabolism. It is suitable for people of all ages and fitness levels, especially those with busy schedules, including celebrities, who want to see results. Bodybuzz serves Santa Monica, Los Angeles, Bel Air, Beverly Hills, and surrounding areas

At [solidcore], we don't shy away from hard things. We seek them out. Transform your body and mind at our [solidcore] studio in Santa Monica, California with a workout unlike any other. Inspired by the slow and controlled movements of Pilates, our resistance-training workout uses our version of a reformer, [sweatlana], to target the upper body, lower body, and core, and build muscular strength and endurance. Each exercise is crafted to break down your muscles to [failure] and give you unbelievable results. Whats stopping you from creating the strongest version of yourself? Join our community and unleash your inner strength at [solidcore].

Our nutritional training encourages you to eat healthy and keep cheat-meals to a minimum. We do not encourage strict dieting because after demanding training, the body needs fuel to recover and rebuild. Instead of subtracting from your diets, we encourage you to make positive additions such as eating breakfast daily, eating before and after training, and drinking water throughout the day.

Located in the heart of downtown Santa Monica, Sandpiper Pilates is for those who crave something a little different than your average Pilates studio experience. Our studio provides a uniquely warm and down to earth atmosphere unlike any other, where clients can truly thrive in the comfort of a personal and private setting. We offer privates, semi-privates and group reformer classes.