Do you want to be flexible and have great posture? To look and feel healthy, with a body that ables to do things you have not done in years? Do you want to be strong and healthy in your core? If you live in Plano, Texas, then you are in luck! Benefit from the results only Fit N Pilates can give you. We are an authentic Pilates studio which also focuses on nutrition. We are passionate about our job, and we surely cannot wait for you to meet and reach your fitness goals!

Our Birmingham personal trainers are experts in body toning, shaping, and weight management. We offer an individualized skill for every one of our clients by personalizing work out programs and meal planning to fit you! At Shaping U gym in Birmingham, we don't believe in doing anything half way!

Lisa Lebowski Pilates Studio has been devoted for almost 12 years now to the workout on the "Universal Reformer" the most popular and widlely used piece of equipment invented and developed by Joseph Pilates in the 1920's. The studio is not a gym but a small boutique style fitness program offering personalized attention adapted to meet the needs of each individual. All levels, genders, including teens, people with atuoimmune disease, chronic diseases, athletes, dancer's, and anyone who would like a total body workout designed for you. Improve your golf game, tennis, basket ball, ballet or just to stay flexible and toned. Only 3 people at a time, or private. Flexible hours, reasonable rates.

Come try the funnest, most fat-melting workouts of your life! Our iLoveKickboxing.com fitness program takes the workouts of pro fighters - and makes them fun and accessible to ANYONE looking to get lean and toned. In every class, you'll strap on real kickboxing gloves and do amazing conditioning that will help you flatten your stomach, tone your arms and legs, shrink your hips, and have the time of your life.

Chris Protein Personal Training is a group of certified, world-class personal trainers in Austin, Texas. We specialize in weight loss, nutrition, muscle building, strength, and endurance. We help clients achieve their best shape ever and feel confident, strong, healthy, and motivated. All of our trainers are very passionate, caring, and knowledgeable. We'll create a customized workout and nutrition plan to help you look and feel your best. Call today for a free consultation or session.

iLoveKickboxing takes the same workouts that pro fighters use to get so lean and toned... and makes them FUN and accessible. Any man or woman looking to shed those extra pounds, boost your fitness, and love life will love these classes. Our philosophy is fun, fun fun. We know if you love your workout, you'll keep it up. And if you keep it up, you'll finally get those results you've been longing for. Here are a few more things that make our workouts simply awesome... ===== Passionate, Amazing Instructors ===== Our instructors are hand-picked for two things: energy and passion. They want to help you. They want to pump you up and help you surpass your limits. And they want you to have fun. They're very funny, too. Get ready to laugh and smile a lot in every class. ===== Kickboxing: The Ultimate Full-Body, Fat-Burning Experience ===== Kickboxing works your entire body, from head to toe. You’ll tone your arms, sculpt your legs and butt, and trim your abs too. In every 60-minute class, you’ll strap on real gloves and punch and kick real heavy bags. Your adrenaline will flow. You’ll smile and have fun. You’ll let out a ton of stress. And you’ll burn more calories than you likely thought possible. ===== Get Started Today! ===== Click the link to our website to get started with our amazing web special. Can't wait to see you soon! - Your ILKB Family