"9Round Kickboxing Fitness Is A 30 Minute FULL BODY Circuit-Training Workout That Is Based On Kickboxing Principles That Doesn't Require Any Previous Knowledge Of Kickboxing Or Boxing As Our Personal Trainers Will Help Show You The Basic Kickboxing Punches And Kicks Or Will Help Advance The Boxing/Kickboxing Skills For People With Previous Boxing/Kickboxing Experience. We Workout In 3 Minute Intervals Over 9 Separate Stations (I.E. ""Rounds"") That Gets You In And Out In Just 30 Minutes! Each Round Is Designed To Challenge You And Your Body In All Areas Of Fitness. With 9Round You Get A Personal Trainer To Provide Instruction And Motivation, A Custom-Written Workout That Changes Every Single Day To Help Keep You Motivated And Prevents Your Body From Hitting Plateau's And There Are NEVER Any Class Times So You Can Workout When It Is Convenient For You! Since Appointments Are NEVER Necessary At 9Round There Is Absolutely No Reason To Hesitate To Come In For Your FREE First Workout! It Doesn't Get Any Better Than FREE! Stop In Today And Get Started Down The Path To Your Fitness Goals! Timing: "MONDAY 5:30 am - 1:00 pm 3:00 pm - 8:00 pm TUESDAY 8:00 am - 1:00 pm 3:00 pm - 8:00 pm WEDNESDAY 5:30 am - 1:00 pm 3:00 pm - 8:00 pm THURSDAY 8:00 am - 1:00 pm 3:00 pm - 8:00 pm FRIDAY 5:30 am - 1:00 pm 3:00 pm - 8:00 pm SATURDAY 7:00 am - 12:00 pm"

Welcome To 9Round Kickboxing Fitness - Gladstone. Because Of Our Circuit Training Model, There Are NEVER Any Class Times! With Each "Full Body" Workout Beginning Every 3 Minutes You Are In And Out In Just 30 Minutes. The Workouts Are Changed Every Day So That There Is No Chance Of Boredom And We Can Keep The Workout Fun And Stimulating. The Best Part Is That A 9Round Trainer Will Be With You Every Step Of The Way To Motivate You So That You Reach Your Full Potential! Timing: "MONDAY 5:30 am - 1:00 pm 3:00 pm - 8:00 pm TUESDAY 8:00 am - 1:00 pm 3:00 pm - 8:00 pm WEDNESDAY 5:30 am - 1:00 pm 3:00 pm - 8:00 pm THURSDAY 8:00 am - 1:00 pm 3:00 pm - 8:00 pm FRIDAY 5:30 am - 1:00 pm 3:00 pm - 6:00 pm SATURDAY 7:00 am - 11:00 am"

"9Round Is A 30 Minute Kickboxing Full Body Workout. Dont Worry, You Never Get Hit. You Just Train Like A Fighter. Here Are The Other Highlights To 9Round Platte City * Workout Changes Daily * No Class Times- You Get In And Get Out In 30 Minutes! Trainer Always There To Help And Motivate!" Timing: "MONDAY- WEDNESDAY 5:30am - 10:00am 3:00pm - 8:00pm FRIDAY 5:30am - 10:00am 3:00pm - 6:00pm TUESDAY- THURSDAY 8:00am - 1:00pm 3:00pm - 8:00pm SATURDAY 8:00am - 12:00pm"

Clint And Kimberly Kirkpatrick Are Thrilled To Bring 9Round Fitness To Blue Springs! The Dynamic Duo Combines Their Passion For Health And Wellness With Their Dedication To Truly Making A Positive Difference. Blessed With Three Vibrant Children, They Thrive On Helping Others Reach Their Own Life And Fitness Goals. The Kirkpatrick's Are Pumped About Helping You Build Increased Strength, Endurance And Flexibility Through Circuit-Based Kickboxing Workouts That Change Daily. At 9Round We Work Around YOUR Schedule. With NO CLASS Times And A Personal Trainer Always With You, We Will Offer The Motivation, Excitement And Nutriton You Need To Help You Reach Your Fitness Goals. Remember... The First Workout Is ALWAYS FREE!! Get In - Get Addicted - Get Fit Located On 7 Hwy. 1/2 Mile South Of 40 Hwy. Across From Little Caesar's Pizza. Timing: "MONDAY-THURSDAY 5:30am - 1:00pm 3:00pm - 8:00pm FRIDAY 5:30am - 1:00pm 3:00pm - 6:00pm SATURDAY 8:00am - 1:00pm" Services: Physical Fitness Program, Personal Trainer, Gym, Health Club, Weight Loss Service

Kickboxing In Lee's Summit, Missouri - NO CLASS TIMES! Welcome To 9Round In Lee's Summit, Missouri. We Want You To Come In And Give The 9Round Fitness Workout A Try Absolutely FREE!! Because Of Our Circuit Training Model, There Are No Class Times. A New Workout Begins Every 3 Minutes. Each Workout Is "Full Body" And You're In And Out In Just 30 Minutes. The Workouts Change Daily So There Is No Chance Of Boredom, And We Keep The Workout Fun And Stimulating. The Best Part Is A 9Round Fitness Trainer Will Be With You Every Step Of The Way To Motivate You. Contact Us For More Information. Stop By Today To Receive Your FREE Workout And See What All The Hype Is About! As An Added Bonus, Members Of 9Round Lee's Summit - North, 9Round Lee's Summit - Raintree, And 9Round Raymore/Belton Can Work Out At Any Of The Three Locations! Timing: "MONDAY - THURSDAY 5:30AM - 1:00PM 3:00PM - 8:00PM FRIDAY 5:30AM - 1:00PM 3:00PM - 6:30PM SATURDAY 8:00AM - 1:00PM"

Boom Pilates in Creve Coeur stands for more than just Pilates. Your fitness goals should complement your health goals and your life goals. Furthermore, your goals should always motivate, scare, and excite you at the same time. Boom Pilates will help you discover and achieve those goals, all set to a fab soundtrack. We truly offer a modern Pilates experience. We mix good beats with GREAT Pilates.

Pure Barre is a barre fitness studio with a focus on empowering women through group classes. They practice a total body workout that uses ballet barre to perform small, isometric movements with the goal of burning fat and sculpting muscles.