"9Round Fitness has been ranked as one of the top new Franchise Systems by Entrepreneur Magazine! 9Round Kickboxing is breaking the mold of the typical fitness model by focusing on quality and convenience. 9Round combines strength training and aerobic activity to create a revolutionary 30 minute exercise circuit. The 30 minute circuit format allows members to work out even with a busy schedule. The environment is non-intimidating and the upbeat atmosphere creates a place where people want to go. It’s a full body, kickboxing circuit. It's very convenient, as there are no wait times. A new workout begins every 3 minutes. The work outs change daily and a personal trainer is always included. The 9Round work out is a great concept and is one of the fastest growing fitness franchises. It's fun, effective, & it's addictive! Services: Physical Fitness Program, Personal Trainer, Gym, Health Club, Weight Loss Service Timing: "MONDAY 8:30 AM - 1:30 PM , 3:30 PM - 8:00 PM TUESDAY 8:30 AM - 1:30 PM , 3:30 PM - 8:00 PM WEDNESDAY 8:30 AM - 1:30 PM , 3:30 PM - 8:00 PM THURSDAY 8:30 AM - 1:30 PM , 3:30 PM - 8:00 PM FRIDAY 8:30 AM - 1:30 PM , 3:30 PM - 7:00 PM SATURDAY 9:00 AM - 1:00 PM "

"Come Check Us Out In SPRINGFIELD, VA!!!! 9Round Springfield Is Conveniently Located At The Intersection Of Bland Street And Brandon Ave In The Tower Center Shopping Center. Right Next To UPS And Hanmi Back (Formerly Central Bank) Across The Street From Total Wine. Whether You Are A Busy Parent Of A School Age Child Or Busy At The Office, We Have The Perfect 30 Minute, Full Body Workout To Get You Lean, FAST. We Use A Circuit Training Format So There Are Never Any Class Times.The Workouts Are Fun And Fast Paced And Change Everyday.You Have A Trainer To Motivate You Every Step Of The Way, Plus A Nutritional Plan At NO EXTRA COST. We Are So Confident In The Quality Of Our Program, That The First Visit Is Totally FREE With No Obligation. Call Us Today At 703-923-0900Call: 703-923-0900 And Start Working Towards Your Fitness Goals, 9Rounds At A Time. "MONDAY, WEDNESDAY, FRIDAY 9:00 A.M - 1:00 P.M 3:30 P.M - 8:00 P.M TUESDAY, THURSDAY 6:00 A.M - 11:00 A.M 3:30 P.M - 8:00 P.M SATURDAY 9:00 A.M - 1:00 P.M"

Hello Future 9Rounders! I'm Josh, your future trainer and my wife, Liz, are opening up the best full-body, 30 minute kickboxing workout in the area! We are excited to bring you something new, fun and that really works! Imagine a community of fellow 9rounders who are working together to reach our fitness goals 9rounds at a time! We are located next to the new "Light Up" Billboard on Route 610, across from Merchants TIre. Our address is 373 Garrisonville Road, suite 101 Stafford, VA 22554. Services: Physical Fitness Program, Personal Trainer, Gym, Health Club, Weight Loss Service Timing: "MONDAY 8:00AM - 1:30PM 3:30PM - 9:00PM TUESDAY 5:30AM - 1:30PM 3:30PM - 9:00PM WEDNESDAY 8:00AM - 1:30PM 3:30PM - 9:00PM THURSDAY 5:30AM - 1:30PM 3:30PM - 9:00PM FRIDAY 8:00AM - 1:30PM 3:30PM - 7:00PM SATURDAY 9:00AM - 2:00PM SUNDAY 4:00PM - 8:00PM"

The first location in Virginia opened March 19th, 2013 and we are growing quickly. We are located in the Greenbrier area of Chesapeake. This local business is owned and operated by Husband and Wife team, Jeff and Jenna Brown. Jenna grew up in the Hampton Roads area and her family still resides locally. She has always considered the Southside of Virginia home, and is thrilled to bring 9Round to the area.

Welcome to Tysons City Boxing, your professional boxing gym in Vienna, VA. We teach many classes with an emphasis on conditioning, strength, training, mixed martial arts techniques, and meditation, as well as yoga practices to promote both physical and mental well-being.

An exclusive Bouldering, Rock Climbing and Fitness center built to provide a one-of-a-kind training experience and a comprehensive sense of community, conveniently located in the heart of Tysons Corner, VA. Enjoy our Basecamp Coffee Roasters cafe during your visit.

Trident CrossFit is a team of passionate, committed and dynamic trainers. Each of our trainers loves nothing more than changing people’s lives through fitness. Although we pride ourselves on our knowledge, experience, and continual efforts to improve through independent study, certifications, and courses, we are most proud of our ability to connect with and motivate our clients. We pledge to provide you with a safe and supportive environment to train in, rely on, and look forward to. We work together as a team of coaches, athletes, and friends to make each workout as efficient and enjoyable as possible. Our Coaches Our staff truly sets us apart with coaches that offer expertise in a wide range of training areas. We aim to support, motivate, and challenge you on a daily basis to help you through your fitness journey. Our Values We value the role fitness can play in your life and we want to share with you the sense of accomplishment, self-confidence, and long-lasting health that our CrossFit training can offer. Our Committment to You We are committed to providing the highest quality CrossFit training to athletes of all ages and abilities. Your level of experience should never affect the way you are treated, and at Trident CrossFit, it never will.

Whether you’re a beginner just getting started, or a seasoned gym junkie our circuit format is specifically designed to allow you to work at your own pace. You will be able to go at a speed that feels right for you until you’re ready to move up to the next level. This feature makes us truly unique and able to help every body type, safely and effectively!

The National Personal Training Institute of Northern Virginia is a personal training school where you can get your personal training certification. NPTI VA teaches comprehensive fitness courses designed to further your knowledge in areas such as body building, exercise physiology, weight management, weight and personal training in the DC Metro area. We spend 100 hours on program design, 100 hours on anatomy and physiology, 100 hours on nutrition, 100 hours on nutrition, 50 hours apiece on didactic learning and specialty classes, and 200 hours of practical experience. Get NASAM Certified Today!