Zahra Clinic holds the privilage of being Lahore’s first choice clinic. Since its founding we become an integral part of the city, advancing our mission of providing access to compassionate care to our communities. Today patients find care that combines world-class medicine with compassion.

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Training Philosophy I approach personal training as more than simply teaching you how to lose body fat and increase muscle mass. My teaching is designed to follow the intelligence of the individual body and engage it to move efficiently, healthfully, and functionally. I compose enjoyable exercise programs crafted to enhance every aspect of physical and mental well-being. You will feel stronger, more confident and competent, and among other things you will see a dramatic increase in your energy level and self-esteem.

We are a family owned company with one frame of mind, A HEALTHY Life. Our Education is our priority with schooling from International Sports Science Association, American Council of Exercise, American College of Sports Medicine, American SportS & Fitness Association, Utah College of Massage Therapy, Utah Valley University and Weber State. We have two beutiful children & one on the way. Our family is everything to us & our children are our driving force to make a better world & a better you. Us as owners have expected the best out of ourselves and have reached the highest standards in their education & fields of sport; High School Accademic All American in Softball & 4x World champion powerlifter with countless American and state Records. That expectation of ourselves is what we put in

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Zahra Clinic holds the privilage of being Lahore’s first choice clinic. Since its founding we become an integral part of the city, advancing our mission of providing access to compassionate care to our communities. Today patients find care that combines world-class medicine with compassion.

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HOW IT ALL WORKS: ASSESSMENT It's almost impossible to get you where you want to go without discussing where you've been. So we'll discuss what you are currently doing, what you've done that's worked in the past as well as your current lifestyle - all in an effort to design a program that works specifically for you. SETTING GOALS Goal setting does two major things: it gives us a clear vision of what you want to accomplish and it gives us something to be held accountable to. We'll set big picture goals that we want to hit by the end of the program as well as smaller goals we can achieve on a week-by-week basis. Of course we'll also go into detail on what behaviors we have to put in place to help you reach those goals. TRAINING PROGRAM I'm not a boastful guy but I don't know any other way

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