Workouts start every 3 minutes in Middletown, KY - Shelbyville Rd! 30 MINUTE KICKBOXING INSPIRED FITNESS CLASSES Have You Ever Wanted To Try Kickboxing? 9ROUND Delivers Total Body Results In A Quick And Convenient 30-Minute Kickboxing Workout With No Class Times, Nutritional Support, And A Trainer With You Every Step Of The Way. Competitively Priced Memberships Entitle You To Unlimited Monthly Workouts For The Average Price Of Two Personal Training Sessions! Join Us At 9Round Louisville Located In The Chamberlain Pointe Shopping Center, Or At Our NEW 9Round Middletown KY Location In The Middletown Commons Shopping Center, And Experience The Workout Everyone Is Raving About. All Fitness Levels Welcome! Click On The Button To Sign Up For Your FREE INTRODUCTORY WORKOUT. Services: Physical Fitness Program, Personal Trainer, Gym, Health Club, Weight Loss Service Timing: "MONDAY- THURSDAY 8:00 AM - 1:00 PM , 4:00 PM - 8:00 PM FRIDAY 8:00 AM - 1:00 PM , 4:00 PM - 7:00 PM SATURDAY 8:00 AM - 12:00 PM "

We created [solidcore] because we believe you're stronger than you think you are. Join our [solidcore] community in Lexington, Kentucky to tap into your inner strength and get a workout unlike any other. Our Pilates-inspired workouts are done on our version of a reformer, [sweatlana], and utilize slow and controlled movements to build muscular strength, endurance, and definition in the core, upper body, and lower body. Each resistance-based exercise is designed to break down your muscles to

D1 Bowling Green offers: - Scholastic Programs (ages 7-18) - Adult classes (Boot Camps, Low Impact, Strength) - Personal Training (1-on-1 sessions) - Collegiate Training - Elite Training All classes and programs are led by highly qualified coaches. Each group session is conducted in a small group environment.

Fitness 19 is a health club chain that provides cardio, strength, and free weight equipment in family-friendly facilities. With month-to-month membership, personal training, and challenging group classes, everyone can find an option to suit their fitness needs.

SixPax Fitness is a boutique cardio kickboxing gym in Louisville that offers a fun twist on traditional cardio kickboxing, boxing, yoga, bootcamp, and cross training workouts. Our classes are as unique as their names, no workout is the same!!!

Cross Training is an extremely efficient and effective way to get into world-class shape. Find out for yourself what this fitness revolution is all about. Come to SVT and see why Cross Training is one of the fastest growing fitness programs in the world. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our workouts consist of constantly varied, functional movements (like pushups and pullups, deadlifts and squats, gymnastics, kettlebells, running, rowing, and olympic lifting), executed at high intensity in a group setting. Essentially, a fun, friendly, yet high-intensity boot camp with weights. Our Cross Training program is for anyone, regardless of their age or fitness level. Designed for universal scalability making it the perfect application for all.