At [solidcore], we don't shy away from hard things. We seek them out. Transform your body and mind at our [solidcore] studio in Boca Raton, Florida with a workout unlike any other. Inspired by the slow and controlled movements of Pilates, our resistance-training workout uses our version of a reformer, [sweatlana], to target the upper body, lower body, and core, and build muscular strength and endurance. Each exercise is crafted to break down your muscles to [failure] and give you unbelievable results. Whats stopping you from creating the strongest version of yourself? Join our community and unleash your inner strength at [solidcore].

Science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out - giving people a longer more vibrant life.

Our services include: Pilates, Yoga, Barre Fitness and Weight Management facilitated by Registered Dietitian. Our instructors have extensive training and experience in all aspects of body conditioning, including restorative and rehabilitative exercise. To that end, our classical Pilates system is designed to accommodate clients with injuries or special needs. We do accept accident insurance. Sessions can be private, semi-private or in small group classes. You will find the atmosphere in our studio to be very relaxed and friendly and the setting serene and elegant. With over 30 classes on our regular weekly schedule there is a time to exercise for everybody.