At The Infrared Room, we're passionate about health and wellness! Our unique fitness classes in side our state-of-the-art infrared and chromolight saunas provide a revolutionary way to maximize results and accelerate recovery while reaping the many benefits of infrared heat. With us, you won't have to worry about being bored with the same old workout - our hot spin, hot ignite, hot resistance, hot shadow box, hot core, hot cardio zone, hot stretch, and even yoga classes are designed to be fun and effective.