We are an identify-affirming, culturally sensitive, trauma-informed, non-pathological group practice in Highland Park, Los Angeles. We offer in-person and virtual sessions to those residing in Northeast Los Angeles and virtually for those living in California. Using a combination of experiential and attachment-focused modalities like Internal Family Systems therapy and Emotional Focused Therapy for couples, and cognitive-behavioral focused modalities like Cognitive Behavioral Therapy, we specialize in working with individual adults, teens, and couples. We believe people are experts of their own experiences and that long-lasting change is built on a compassionate and trusting relationship with themselves first.

I help creative, successful and passionate people build upon personal strengths, find clarity, silence the inner critic, strengthen the inner voice, identify fears, negative thoughts and unhealthy beliefs. Together we can transform challenge into opportunity and open the doors to self-awareness and self-ownership to get you back to the safety, joy and intention you’ve been longing for. I believe healthy relationships nurture mutual respect, safety and care. I work with couples and individuals from diverse and creative backgrounds and experiences. How I Work My style is relational, dynamic, engaging, motivating, supportive and warm. I believe in looking at the whole person, body and mind, to actualize real growth and to discover realistic solutions. Couples Therapy may mean developing more effective communication and conflict resolution, increasing intimacy, trust and care, and learning to navigate life and transitions as a team. For individuals we work to release you from negative patterns and fears, resolve trauma, anxiety and old issues that could be holding you back, and develop coping skills in the midst of stress and anxiety. Finding a therapist who’s the right fit can be life altering. I welcome you to contact me for a free phone consultation to learn more about how couples therapy or individual therapy may be helpful for you.

Providing compassionate, evidence-based therapy for individuals, children, and couples throughout West LA and all of California. We offer a supportive space to help you navigate life's challenges and achieve lasting emotional well-being.

We are therapists in Los Angeles who provide holistic psychotherapy and counseling for individuals and couples in Northeast Los Angeles.

Shana B. Diskant, LMFT, offers compassionate psychotherapy for individuals, teens, and couples in Los Angeles. Counseling is available for those dealing with relationship changes, new life responsibilities, depression, anxiety, or life transitions. As a licensed marriage and family therapist and a Certified Brain Injury Specialist, Shana provides personalized care in a judgment-free environment. Utilizing Cognitive-Behavioral Therapy, her approach focuses on empowering clients rather than dictating solutions. She offers therapy sessions tailored to your pace to ensure a safe and supportive experience. Services include individual counseling, couples therapy, and support for those affected by brain injury. Shana is dedicated to helping you understand emotions, navigate life's challenges, and move forward with renewed purpose. Free telephone consultations are available to assess compatibility and begin building a therapeutic partnership.

Welcome to My LA Therapy, your trusted partner in mental wellness serving West LA, Culver City, Santa Monica, and beyond. Our practice is dedicated to providing research-based, personalized therapy tailored to meet the unique needs of each individual. With a compassionate and skilled team of therapists and psychotherapists, we specialize in a wide range of services, including anxiety, depression, addiction recovery, life coaching, and eating disorders, among others. Our approach combines cutting-edge research with personalized care plans, ensuring that you receive the most effective treatment possible. Whether you're seeking support for yourself or a loved one, we're here to guide you through your journey to healing and self-discovery. At My LA Therapy, we believe in the power of transformation through understanding and support. Let us overcome anxiety, depression, trauma, and relationship issues so you can discover more peace and clarity.

As a licensed psychotherapist with over 25 years experience Susan Quinn works on Skype and in her Los Angeles office with : fears and phobias, emotional trauma, Trauma therapy, Post-traumatic stress disorder, (PTSD), anxiety and stress, relationships, rejection and abandonment, life transitions, grief and loss, Depression. family therapy. She uses EMDR, EFT, NLP, Hypnotherapy, Psych -K and other mind body therapies that give faster relief from troubling and painful emotions.