Trident CrossFit is a team of passionate, committed and dynamic trainers. Each of our trainers loves nothing more than changing people’s lives through fitness. Although we pride ourselves on our knowledge, experience, and continual efforts to improve through independent study, certifications, and courses, we are most proud of our ability to connect with and motivate our clients. We pledge to provide you with a safe and supportive environment to train in, rely on, and look forward to. We work together as a team of coaches, athletes, and friends to make each workout as efficient and enjoyable as possible. Our Coaches Our staff truly sets us apart with coaches that offer expertise in a wide range of training areas. We aim to support, motivate, and challenge you on a daily basis to help you through your fitness journey. Our Values We value the role fitness can play in your life and we want to share with you the sense of accomplishment, self-confidence, and long-lasting health that our CrossFit training can offer. Our Committment to You We are committed to providing the highest quality CrossFit training to athletes of all ages and abilities. Your level of experience should never affect the way you are treated, and at Trident CrossFit, it never will.