9Round Ooltewah

30 Min Kickboxing Fitness 9Round Ooltewah offers personal training services as it relates to kickboxing instruction. and is dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers a 30 minute kic...

30 Min Kickboxing Fitness 9Round Ooltewah offers personal training services as it relates to kickboxing instruction. and is dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers a 30 minute kickboxing fitness program that incorporates functional, interval, cardiovascular, and circuit training regimens. The programs are developed around a proprietary system of 9 challenging workout stations developed by World Champion Kickboxer, Shannon Hudson, CEO and Founder of 9Round. 9Round delivers total body results in a quick and convenient 30-minute circuit format with no class times, no person to person hitting, and a trainer with you every step of the way.