We Specialize in: Ren Famous Signature Ashiatsu Deep Tissue Thai Relaxing Swedish Hot Stone Aromatherapy Body Scrubs Body Wraps Mini Facial Treatment....... We also Provide Fantastic: Vichy Shower Infrared Sauna Full Body Vibration (Maxxus) Machine Infrared Jade Massage Beds

The Aesthetic Lab specializes in non-surgical aesthetic treatments, medical weight loss, and skincare. We offer injectable services like Botox, fillers, biostimulators, and PDO threads for face and body. Our skin rejuvenation options include microneedling, PRP/PRF, Sculptra, Bellafill, and Radiesse. Now featuring a comprehensive weight loss program with Semaglutide and Tirzapetide.

Great Lakes Brazilian Jiu Jitsu, located in the heart of Flint, Michigan, is the area’s premier martial arts academy, offering top-tier training in Brazilian Jiu Jitsu, striking, and mixed martial arts. Serving the Flint community and surrounding Genesee County, our academy is dedicated to fostering individual growth, technical excellence, and a strong sense of community. We provide a comprehensive range of classes for all ages and skill levels, including specialized programs tailored for women, law enforcement officers, and youth. Our Flint facility features fully matted training areas, a well-equipped weight room, and exclusive access to all Caique Jiu Jitsu affiliations around the world. At Great Lakes BJJ, we are proud to be a family-friendly martial arts hub in Flint, helping students achieve their full potential on and off the mats.

Our workout classes at Rochester Hills Fit Body Boot Camp are designed to challenge your body and deliver exceptional results every single time. In just 30 minutes, you will experience a full-body workout that is specially designed to target fat loss. No longer will you need to spend countless hours in the gym to achieve your goals. Our fitness classes are all about maximizing your time and effort, giving you the opportunity to see significant results.

Upper Echelon Fitness and Performance is a private personal training studio serving Wixom, Novi, Northville, Walled Lake, Bloomfield Hills, and surrounding areas. We provide strength and conditioning instruction, personal training, nutrition counseling, and fitness assessments. Come stop in and find out that you're stronger than you think!

Created For Women, By Women. Focus On U Fitness is dedicated to helping women in Kalamazoo optimize their health and fitness. Our unique group fitness training program, BODY BACK, works for any woman, regardless of your starting physical capability or weight loss goals. A total body workout program designed to maximize your results but with modified exercises so you can do them. Body Back is our beginner boot camp and Absolute Power is our intermediate/advanced fitness camp but neither are military style. We focus on fast, fun, and effective fat loss. Focus on great muscle tone & burn more calories even at rest. We also have personal training and general gym access. Call today for your free consultation (269) 532-1075. Or visit our website, FocusOnUFitness.com, for more info.

PT provides a affordable alternative to the intimidating large gym atmosphere. Most gyms charge between $75-$90 per session with little nutritional guidance, poor program design and a overall nonchalant attitude towards their clients success or lack thereof.40/40PT takes a different approach utilizing almost 10,000 of personal training experience to customize a program that is specific to your goals. @ $35-$65 (depending on times per week and session length) you will truly get your $$$ worth along with a proven training system, a clean environment and your choice of music, t.v station and complementary beverage.

NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Senior Fitness Specialist NASM Stretching & Flexibility Coach AFAA Youth Fitness Specialist TRX Suspension Training Certified Nutrition Coach (Precision Nutrition) CETI Cancer Exercise Specialist (TBC Dec. 2022) FiTOUR Myofascial Release Foam Rolling FiTOUR Kickboxing FiTOUR Kettlebell Training I have always maintained a passion for fitness and healthy living while battling my own demons with weight struggles since early childhood. Over the past 30 years, I have remained active in weight training, boxing, dance, and tennis. Throughout my college years, I was an Assistant Fitness Instructor for a variety of credited group fitness classes. My specializations are in functional personal training which emphasize total body conditioning, strength, core, balance, flexibility and stability training from youth to senior clients. My main goal is to design proper and safe workout routines that are fun, practical, efficient and effective that will encourage you to “stick to the program” for the long haul. With my knowledge, guidance and motivation, you and I will work together as a team to shape your body, mind and soul into the best version of yourself. To Health & Happiness! 💪😊