Alloy Personal Training Royal Oak delivers personalized coaching without the personal training price tag. Our small group sessions max out at six members, so every workout gets individual attention, form corrections, and modifications tailored to your body. The studio features all-new equipment, and no member ever repeats the same full workout twice. Each session is engineered to build strength and endurance progressively. Whether you're cross-training for a marathon, staying injury-free, or getting back into fitness after years away, our coaches design your program around your goals. Located on Woodward Ave, we serve Royal Oak, Berkley, Ferndale, and metro Detroit.

NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Senior Fitness Specialist NASM Stretching & Flexibility Coach AFAA Youth Fitness Specialist TRX Suspension Training Certified Nutrition Coach (Precision Nutrition) CETI Cancer Exercise Specialist (TBC Dec. 2022) FiTOUR Myofascial Release Foam Rolling FiTOUR Kickboxing FiTOUR Kettlebell Training I have always maintained a passion for fitness and healthy living while battling my own demons with weight struggles since early childhood. Over the past 30 years, I have remained active in weight training, boxing, dance, and tennis. Throughout my college years, I was an Assistant Fitness Instructor for a variety of credited group fitness classes. My specializations are in functional personal training which emphasize total body conditioning, strength, core, balance, flexibility and stability training from youth to senior clients. My main goal is to design proper and safe workout routines that are fun, practical, efficient and effective that will encourage you to “stick to the program” for the long haul. With my knowledge, guidance and motivation, you and I will work together as a team to shape your body, mind and soul into the best version of yourself. To Health & Happiness! 💪😊

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When it comes to Personal Training, Fitness Classes and Online Fitness, no one compares to Free Me Fitness LLC. With years of combined experience, Free Me Fitness LLC has worked hard to build the trust of our clients in Taylor, West Bloomfield Township, Novi, and beyond. Visit our website to learn more.

Detroit Thrive is an multidisciplinary in-person facility that caters to all adults and athletes who are looking to Move, Look, and Feel Better. We offer the perfect balance of conditioning, weight loss/maintenance, nutrition coaching, mobility, functional strength and flexibility. All done in small group sessions to give you the right amount of attention and specialization. Since opening we have specialized in rapid body transformations, getting our members before and after pictures that wow and amaze.

Warrior From Within is one of Clinton Township, MI's trusted fitness gyms! Our gym offers a complete fitness solution, providing personalized fitness programs, group fitness classes, cardio training, self defense training, and more. We are dedicated to helping our clients achieve their fitness goals, and our professional personal trainers are here to guide and support you every step of the way.

Getting fit has never been easier! You can achieve great things with or without gym equipment, provided you have the right technical guidance and psychological support from Leon Fitness Extraordinaire's personal trainers. Now, with the days of fitness websites (also known as exercise websites or workout websites), with Leon Fitness Extraordinaire, you can receive expert advice and encouragement from our leading personal trainers at a time and place that suits you.

Uncover your best self Reach your goals by working with our personal health coach in Okemos, MI Not many people realize how much they can improve their health and fitness. That's why the personal health coach at MTC Trainer provides a practical approach to reaching your goals. We believe that the mind and body must work together, and teach you the techniques necessary to find what drives you. Whether you want to shed a few pounds or increase your strength, our personal trainer in Okemos, MI will guide you using safe and effective methods.

BODY20- Cascade/Grand Rapids knows the workout that will change your life doesn't start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20 gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain. Book your FREE demo today!