Lose weight, get strong and have fun with, Tae Bo Fitness, the original cardio class that changed the industry. We also have Tae Bo Flex (Strength training), Tae Bo Kickboxing (On a heavy bag), and TRX Suspension Training (for core and strength) group classes, as well as personal training and babysitting. Mark and Shellie Blanks Cimarosti are a husband wife team, trained by Tae Bo creator, Billy Blanks (Shellie's Dad). Come join our TEAM, and get transformed from the inside out!

A modern Pilates studio in the heart of Nashville. We offer group reformer classes as well as private reformer and strength training sessions.

Before you can move freely in your everyday life without worrying about injury, you must nail the basics. These include strength, balance/coordination, power, range of motion, and mobility. Zeroing in on these aspects of your training will have numerous benefits that translate to overall health. Movements such as walking, jogging, running, sprinting, jumping, lifting, pushing, pulling, bending, twisting, turning, standing, starting, stopping, climbing, and lunging, will all be made easier.

Game-On Fitness is on a Mission: To keep you motivated with creative, effective workouts, so that you'll actually WANT to reach those goals you've been putting off for the past twelve New Years. Focusing of creating a synergistic effect of many different training styles, Game-On workouts are truly unique, and the results are guaranteed! Come try out a week of classes for only $20! Visit www.game-onfitness.com for more details.

Private Pilates sessions with Sue on the Pilates equipment. No group classes, just me - you - and the machines! We will customize a program that fits your body, your ability and your goals. Pilates is great to strengthen your core, decrease back pain, achieve flat abs, increase flexibility, improve posture and overall fitness. Give us a call and we can check your health insurance to see what is covered. Also sessions can be covered with your health savings accounts.

KalQlate Science Wellness and Fitness LLC is a locally owned and operated fitness service located in Hendersonville, TN. We specialize in Compression Therapy, Group Training, Nutritional Meal Prep, and Fitness Instructors. We take great pride in the quality of our work as well as our exceptional customer service. If you are looking for fitness services in Hendersonville, TN Please give us a call today!

Welcome to 615Fit ! About Us: 615Fit is the local,'brick and mortor' headquarters and research facility of our much larger entity World Wide Fit. World Wide Fit.com is a fitness based mega website, offering fitness programs, products & services, interaction, competition, team building, sport specific trainers, tracking software and much more. Owner, Coach Steve Aaron has developed three basic strength training programs, which cycle into one another over a one year period, giving athletes a perfect year round formula for getting into fantastic shape, and maintaining peak performance. These three programs; The Cut Routine(R.), The Bulk Routine(R.), and The Maintenance Routines collectively make up what's called The One Year Cycle(tm). At 615Fit, clients work with local trainers at our facili

Personal or group training to enhance athletic performance or weight management by using time tested methods of weight training and cardio excercise. Constant supervision by certified professional.