We're an inclusive gym in Dubuque that focuses on functional movements with an emphasis on olympic lifting and metabolic conditioning. We help all levels of ability and offer support in nutrition, weight loss, and personal training as well.

KNX.Fit, in Knoxville, IA, is the premier fitness center serving Marion, Mahaska, Warren, Jasper and Monroe counties since 2013. We specialize in total lifestyle and fitness transformation. For more information, contact KNX.Fit in Knoxville.

Vintage Iron Gym in Bettendorf, IA, takes pride in providing a top-notch workout experience for all fitness levels. Our gym is specifically designed for those who are looking to build muscle, increase their strength, and achieve their fitness goals. With a wide range of equipment and knowledgeable personal trainers, we offer a variety of fitness programs to cater to your individual needs. Our weightlifting gym is equipped with state-of-the-art machines and free weights to help you build muscle and increase your strength. Vintage Iron Gym's trainers are experienced and skilled and provide personalized personal training to help you achieve your fitness goals.

FIT RX Fitness & Training, in Le Claire, IA, is the area's leading personal training facility serving Bettendorf, Silvis, Hampton, Davenport, East Moline and surrounding areas since 2018. We specialize in one-on-one personal training and small group training. To help you reach your fitness goals, we provide fitness instruction and training with an emphasis on correct exercise technique and form. For all your fitness needs, contact FIT RX Fitness & Training in Le Claire. Available Monday through Sunday by Appointment Only

I help people find their way through fitness and health with proven tools and products. These individuals then take their story and share it. I give you the tools to be successful in fitness and should you decide within your own business of life change.

We specialize in weight loss, muscle imbalances, healthy living and sports performance. We train on a 5 level system, beginning with functional training. Functional training is foundational training specifically targeting proper technique, muscle imbalances and muscle memory. Which in turn forms the foundation to a more vigorous workout. Every client is designed a personal training program based on their Free Initial Evaluation. Workouts begin with 60 minute sessions and as you progress - move to 30 minutes sessions with cardio work on your own in our studio. This saves you time and money. We offer nutritional guidance, grocery tours, teachings in regards to reading food labels, and the 'Healthiest Meal of the Day' SHAKEOLOGY!

GTP is the only Private Personal Training Studio that allows you a facility to be educated by a CSCS Certified Private Personal Trainer during 1-on-1 private training sessions! I have also taken the initiative to make GTP the only complete nutrition and training studio in Cedar Rapids, Iowa, so you can get advice on how to safely take products to see dramatic results! Nutrition and supplement advice and the ability to purchase Gaspari Nutrition, Optimum Nutrition, Universal Nutrition, NOW FOODS & More allow you high quality nutrition supplements to reach your goals even quicker!

CrossFit Gym The programs at CrossFit Kilo are designed to help our members reach their highest potential in terms of endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. Our goal at CrossFit Kilo is to spread our idea of fitness. We believe that well-rounded athletes are the best athletes. We push our members to be good at EVERYTHING, and to avoid being VERY good at only 1 thing.