The Art of Personal Training by Kisar Dhillon is a private, boutique personal training studio in Portland, Oregon. It was founded by Kisar Dhillon in 2012 due to the need of not many facilities in Portland, Oregon specializing in One on One personal training, but solely group training and classes. As a professional personal trainer for almost two decades, Kisar successfully owned and operated a private in-home personal training business that he eventually sold prior to moving to Portland, Oregon in 2011. It was then when he decided to create The Art of Personal Training and build the base of that business model off Amazing customer service, creating excellent fitness results, and building a great client/personal trainer relationship. His main goal was to instill the knowledge he has attain

When it comes to fitness, we realize you have many choices. We'd like to thank you for considering a membership at Cascade Athletic Clubs. Why are we different? A key reason is our owners, managers and bookkeepers live local. This is our community. It is our friends we serve here, and we want to be proud of everything we do.

We are Hillsboro’s premier private training gym. We specialize in one-on-one and semi-private personal training, nutrition guidance, and offer circuit training classes 3x a week. If you’re looking for a clean gym with a great community, new equipment, top of the line trainers, and need results fast, look no further, we got you covered! Come check us out and begin your transformation to a new you today.

What We Do Functional Strength Training Move and feel better through a systematic training program designed specifically for your body. At UpLift, we assess movement, posture, strength, pain and injuries, then use scientifically-backed methods to get you back to doing the activities you love to do. Improve Sport Performance Whether you're a high school athlete, a weekend warrior, or a master's athlete, we create strength and conditioning programs that help you improve your performance on the field. Injury Prevention Whether you're an athlete or an older individual trying to remain independent, you can decrease your risk of injury and falls through a well-designed strength program. Post-Rehabilitation Training Discharged from physical therapy, but don't feel you've fully returned to what you were before your injury? Post-rehabilitation training can serve as a bridge between rehab and performance training, returning your performance capacity to pre-injury levels.

I am a certified Personal Trainer for women and I thrive on the challenge of helping clients reach their fitness goals. I do One-On-One and home training in the Portland, Oregon metro area. I also offer an online Fitness Program For Women designed for women who are determined to reshape their bodies, build muscle tone and gain strength. With workouts focused on sculpting your body and implementing progressive overload techniques, clients can expect to see significant improvements in strength and muscle definition!

FitnessTrainer Portland is the most convenient way to connect you with a local personal trainer. Whether you're looking to simply get healthier or get into a specific fitness activity, we will match you with a one-on-one trainer who can customize each session to meet your fitness goals.

Simply Strong offers Personal Training for Seniors in the Eugene and Springfield area. We specialize in helping seniors strengthen their bodies & improve their health. Many people waste an enormous amount of time and money on fitness programs, gyms, and personal trainers that don't work because they aren't focused on the right thing to transform their bodies. We offer a research-proven 20-minute, once-a-week muscle strength training program that energizes your body and reverses aging.

At Lvl Up Training, we're a community dedicated to helping you transform your life. As a husband-and-wife team of ISSA-certified personal trainers and CPR/AED Certified professionals, we bring a wealth of knowledge and passion to every client we serve. We believe fitness should be a source of joy, not a chore. That's why we've tailored our personal training programs to fit seamlessly into your lifestyle, showing you how easy it can be to live a happy life while prioritizing health. Whether you're interested in private personal training sessions or need the flexibility of an in-home personal trainer, we've got you covered. Our focus on strength training ensures you build not only muscle but confidence, paving the way for long-term wellness. As your dedicated nutrition coach and health coach, we create personalized plans that support your journey, guiding you toward your goals with motivation and expertise.

Top Gym in the North Plains, OR area that specializes in transformations by utilizing personal training, group fitness training, nutrition, accountability, and coach-led classes.