iCRYO Middletown is a recovery and wellness center in Middletown, NY. We provide Body Sculpting, iV Infusions, PBM Red Light Therapy, Toning Facials, Whole Body Cryo, Infrared Sauna, Compression Therapy, iM Shots, Ozone UV iV Therapy, NAD+, medical weight loss and more. Whether you're looking to recover more efficiently, improve your immune system, enhance your appearance, move with greater ease, boost athletic performance, or alleviate pain and inflammation, iCRYO has you covered. Our comprehensive range of services is designed to cater to your unique needs and help you achieve your wellness goals.

The Middletown location has become synonymous with great group exercise, personal training and small group training. Golds Gym gets results for everyone from the newbie exerciser to the elite athlete. Classes include Bodypump, Zumba, Spin, Yoga, Pilates, Boot Camp and many others. Gold's Gym has the area's largest functional training area including kettlebells, Olympic rings, climbing ropes, climbing wall, sandbags and much more. Golds has become the favorite training center for Orange County's law enforcement personnel, fire departments and high school sports teams.