Located in downtown Rochester, NY, our performance gym is a premier fitness club offering expert-led personal training, dynamic group training, and customized workout programs. We specialize in fitness programs tailored for sports performance, strength and conditioning, and overall wellness. Whether you're looking for a dedicated personal trainer, effective nutrition programs, or cutting-edge sports recovery options, our membership gym provides everything you need to reach your goals. With easy access from all surrounding Rochester NY towns, we're your local destination for high-quality performance training and total fitness.

Elite Fitness offers custom workouts built around your personal fitness goals. We are based in Penfield NY. Serving Great Rochester NY.

Vitalize Medical and Aesthetics is one of Rochester's first wellness spas serving men and women. We are a medical team of specialists providing services to help you feel your best and look your best. From personalized weight loss assistance to Botox to hormone replacement and peptide therapy, we offer medical and aesthetic services for all.

You found us for a reason. We pride ourselves in our coaching, programming, and community to bring you a unique and fresh alternative to the mundane and predictable workouts that are out there. No machines, no treadmills, just functional movements to make you better at life. No matter what your fitness level or your goals are--we will take you to the next level.

Ultimate Abs 360 is an electric muscle stimulator designed to tone and strengthen abdominal muscles by emulating over 10,000 crunches in a 15-minute session. It uses electric pulses to target deep core muscles, promoting rapid muscle growth and fat burning.

Avelure Med Spa Rochester provides a high-authority, science-backed approach to medical aesthetics and professional skin health solutions. Conveniently located near the Monroe Avenue and Pittsford corridor, our experienced team of medical practitioners specializes in personalized injectable therapies, including Botox, Dysport, and advanced dermal fillers for natural-looking wrinkle reduction. Our state-of-the-art facility features an expansive menu of medical spa services, including SkinPen microneedling, professional laser hair removal, non-surgical body contouring, and advanced chemical peels. We blend rigorous clinical safety standards with an artistic eye to deliver exceptional results.

From your little one who’s on the school soccer team to your elderly parent suffering from chronic foot pain, everyone in the family can benefit from the services of Podiatry Associates of Rochester in Rochester, NY. Here, young athletes come in to treat sports injuries, parents come in for foot pain, and so much more. Every ailment is given attention and treated mindfully and effectively by one of three doctors on the team: Michael L. Giordano DPM, Jennifer F. Wool-Cottone DPM, and Robert A. Russo DPM.With a friendly office staff, a team of foot and ankle specialists, and the ability to accept most types of insurance, Rochester area residents turn to Podiatry Associates of Rochester for: Foot Pain: Many people experience heel pain in their lifetime. It can be caused by plantar fasciitis, a stress fracture, tendonitis, and more. Podiatry Associates of Rochester will diagnose the problem and treat it, providing cortisone injection therapy, custom orthotics, physical therapy, or any other solution deemed necessary to recovery.Sports Injuries: Sports injuries can run the spectrum from mild to severe. That’s why Podiatry Associates of Rochester works with doctors, podiatric surgeons, and chiropractors to address the condition at hand. They provide tailored treatment to ensure optimum care, and to get you back on the sports field in no time! Ingrown Toenails: Believe it or not, this can be a very painful ailment if left untreated. The podiatrists on staff are experts at treating this conditionand provide laser treatment, wedge resection, and more. Get back on your feet as quickly as possible with the help of Podiatry Associates of Rochester. At this podiatry office, there are many treatment options, all delivered by experienced and educated podiatrists. Call (585) 342-8700 to make an appointment today.

By connecting lifestyle, nutrition and movement we help you to build the entire picture rather than just focusing on one section of your health. At KINETIX everyone starts with consultation and personalized training to help you find the best option for your success. Hours of Operation: Mon-Thu 5:00am-11:00am / 3:30pm-7:30pm Fri 5:00am-11:00am / 3:30pm-7:00pm Sat 7:30am-10:00am Sun 9:00am-11:00am

From your little one who’s on the school soccer team to your elderly parent suffering from chronic foot pain, everyone in the family can benefit from the services of Podiatry Associates of Rochester in Rochester, NY. Here, young athletes come in to treat sports injuries, parents come in for foot pain, and so much more. Every ailment is given attention and treated mindfully and effectively by one of three doctors on the team: Michael L. Giordano DPM, Jennifer F. Wool-Cottone DPM, and Robert A. Russo DPM.With a friendly office staff, a team of foot and ankle specialists, and the ability to accept most types of insurance, Rochester area residents turn to Podiatry Associates of Rochester for:Foot Pain: Many people experience heel pain in their lifetime. It can be caused by plantar fasciitis, a stress fracture, tendonitis, and more. Podiatry Associates of Rochester will diagnose the problem and treat it, providing cortisone injection therapy, custom orthotics, physical therapy, or any other solution deemed necessary to recovery.Sports Injuries: Sports injuries can run the spectrum from mild to severe. That’s why Podiatry Associates of Rochester works with doctors, podiatric surgeons, and chiropractors to address the condition at hand. They provide tailored treatment to ensure optimum care, and to get you back on the sports field in no time! Ingrown Toenails: Believe it or not, this can be a very painful ailment if left untreated. The podiatrists on staff are experts at treating this conditionand provide laser treatment, wedge resection, and more. Get back on your feet as quickly as possible with the help of Podiatry Associates of Rochester. At this podiatry office, there are many treatment options, all delivered by experienced and educated podiatrists. Call (585) 342-8700 to make an appointment today.

Medspa in Rochester Your Confidence. Our Purpose. Monroe MedSpa's team of providers are different. We thrive on educating our clients and forming deep connections. Come visit us and see for yourself! Our areas of expertise include aesthetic and medical spa services that spans injectables, skin treatments, and body treatments.

Ewa Medspa Aesthetics & Wellness in Rochester NY offers a range of cutting-edge treatments including Hormone Replacement Therapy, Skin Care Treatments, Non-Surgical Facelift Rejuvenation, Microneedling, Chemical Peels, Botox and Dysport Injections, Anti-Aging Therapy, Facial Fillers, Sculptra Fillers, Laser Skin Rejuvenation, and Testosterone Hormone Therapy. Our experienced team is dedicated to providing top-quality services to help our clients look and feel their best. Visit our medical spa for personalized care and rejuvenation.

30 minute Resistance Circuit that is easy to learn yet effective. Intimate atmosphere where ladies feel "at home" without being intimidated as in many large commercial gyms. We have additional equipment targeting abs and cardio. Video led yoga and aerobics classes round out your exercise routine! Seminars or talks by area health professionals are scheduled periodically. Health products available: Melaleuca, Isagenix, Multi-Pure, Nikken

XPolsé offers a variety of fun classes to ages 18+. Belly Dance, Zumba, Pole levels Beginner - Advanced, Hoop Dance and more! The Aerial Arts of Rochester encourages participate in learning a variety of circus arts apparatuses including; aerial hoop, hammock and silks. The philosophy of Aerial Arts Rochester is to have fun while try something new and different by challenging yourself to take flight through fitness and dance. Other classes offered include; Aerial Inspired Yoga and Cirque Fitness.