Fitness Together is a private personal training studio in Des Peres, Missouri, specializing in customized fitness and wellness programs for all ages and fitness levels. Their certified trainers provide one-on-one and semi-private coaching in distraction-free workout suites designed for comfort, accountability, and results. Services include strength training, weight loss coaching, nutrition guidance, mobility improvement, virtual training, and fitness assessments. With personalized programs and ongoing progress tracking, Fitness Together helps clients build healthier lifestyles, improve overall wellness, and achieve long-term fitness goals in a supportive environment.

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Convenience is the number one factor for success in a fitness program. I bring that to you by showing up at your front door armed with the proper equipment and a program designed specifically for your needs and goals. I believe in designing programs for my clients that are balanced, safe, fun and effective. When you workout with me you can count on on-going support and motivation. We will always evaluate how you are progressing and add variety to keep your workouts fresh and fun. What you will not get when you workout with me are exercises that might hurt you or have no purpose for what you are trying to accomplish. Fitness is about feeling great and being able to do all the activities in life that you enjoy. Waking up and looking forward to each new day happier and healthier.