The Energy Sport Complex offers 3,000 square feet of open mat space that is currently being utilized for mixed martial arts training, boxing bootcamp, strength & conditioning, youth wrestling, and dance classes. All our training sessions have very experienced and knowledgeable instructors. We also offer other amenities like: * Heavy bag area and striking mitts for punching and kicking * A weight training area on the 2nd level with barbells, dumbbells, and functional cable machines * Odd object training implements, such as kettlebells, sandbags, battling ropes, tires, kegs, sledgehammers, etc. * Shower & changing rooms * Massage Therapist by appt Find us online at: http://www.energysportcomplex.com http://www.facebook.com/EnergyMMA http://www.youtube.com/user/EnergyMMA